Vitamin K2 Won't Clean Your Arteries, Here's the Trial Data
Dr.
Alo breaks down why the viral claim that vitamin K2 and D3 reverse clogged arteries does not hold up, walking through animal studies, observational data, and the AVADEC randomized controlled trial. He explains why a dropping calcium score on a repeat scan is almost always scan variability rather than real plaque reversal, and what the evidence actually shows moves the needle on heart disease risk.
Read the full post: https://dralo.net/blog/k2
Questions this episode answers:
Does vitamin K2 reverse coronary artery calcium?
Why did my calcium score go down after taking K2?
What does the AVADEC trial show about vitamin K2?
Is K2 and D3 good for arteries?
What actually lowers coronary calcium buildup?
How accurate are repeat calcium score scans?
Keywords: vitamin k2, coronary calcium score, avadec trial, ldl cholesterol, apob, arterial plaque, matrix gla protein, k2 and d3 supplement, heart disease prevention, calcium score reversal, mk-7 vitamin k2, cardiologist advice
This episode is for education only and is not medical advice. Talk to your own clinician about your own situation.
#heart #cardiology #drAlo #vitamink2 #calciumscore #cholesterol #apob
