Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Frank's Sign: The Earlobe Crease Cardiologists Argue About

Dr. Alo breaks down Frank's sign, the diagonal earlobe crease first described in 1973, and unpacks decades of studies linking it to coronary artery disease. You'll learn why the association is statistically real yet...
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Colchicine and the Heart: What the Big New Trials Actually Show

Dr. Alo digs into the biggest colchicine trial ever run and explains why it came back neutral even though earlier studies looked so promising. He walks through CLEAR SYNERGY, CONVINCE, and multiple Cochrane reviews to...
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How Repatha Cut Deaths by 20 Percent Before Any Heart Attack

Why did a cholesterol drug take a year and a half to start saving lives, and why did people without any visible plaque benefit just as much as those with confirmed disease?Dr. Alo and Hannah break down the VESALIUS-CV...
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57% of Healthy Adults Already Have Hidden Arterial Plaque

A study of over 16,000 healthy adults with no history of heart disease used direct arterial imaging to check for plaque, and the results upend how doctors screen for risk.Dr. Alo walks through the REACT study's...
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Fish Oil and Your Heart: What the Trials Actually Show

Dr.Alo digs into decades of fish oil trials, from early Japanese observations to VITAL, STRENGTH, and REDUCE-IT, to find out whether the supplement on your counter actually protects your heart. He breaks down why...
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Seed Oils and Inflammation: What a New Trial Actually Found

Do seed oils like soybean oil actually raise inflammation, or is that just a social media myth? This episode breaks down a new randomized controlled crossover trial from Ohio State University testing high dose soybean...
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White Coat vs Masked Hypertension: Which One Do You Have?

Your blood pressure reading at the doctor's office might be lying to you, in either direction. Dr. Alo and Hannah break down white coat hypertension and masked hypertension, explaining the biology behind each, who is...
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2026 ASCVD Treatment Guidelines: Deep Dive Prevent Heart Disease

Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community Professor Alo breaks down the guidelines for those looking for a very...
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2026 ASCVD Prevention Guidelines: Deep Dive To Prevent Heart Disease Before It Begins

Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community Professor Dr. Alo dives deep into the ASCVD Prevention Guidelines. How...
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2026 Heart Failure Treatment Guidelines

The new 2026 Heart Failure Treatment Guidelines are out, and Dr. Alo, America's Cardiologist, dives very deep into the data and explains them. A deep dive into teh world of HFpEF, HFrEF, HFmrEF, ARNI, ARB, ACEi,...
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2026 Diabetes Treatment Guidelines USA vs UK

The American vs United Kingdom 2026 Diabetes treatment guidelines are out, and there are quite a few differences. Overview and comparison of the new 2026 American Diabetes Association Type 2 Diabetes Treatment...
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New 2026 Cholesterol Treatment Guidelines- Cardiologist Disagrees

Cardiologist disagrees with the latest cholesterol treatment guidelines. Find out which parts he disagrees with and which parts he likes. The 2026 Dyslipidemia and Cholesterol Treatment Guidelines are a huge...
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