If You Only Did These 5 Steps, You Could Lose All the Weight You Want! While Eating What You Love!

This is the CHEAT CODE and the Secret Formula everyone is asking me about. If you could take my book and distill it down to 5 simple steps of weight loss, this would be it! Sign up for my newsletter to get this free download!

If, however, you want to learn more and learn the science behind weight loss, and how your heart gets stronger and you live longer, while still eating jelly donuts, then grab my book below!

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Live Longer While Eating Jelly Donuts

Yes, you can live longer while eating jelly donuts! Science is on your side! 

All of the cardiovascular mortality benefits of weight loss, happen, regardless of which macronutrients you emphasize while losing weight. That's right, it's been studied. Whether you lose weight eating more carbs, no carbs, mostly fat, no fat, all protein, or no protein.... you will still improve all of your cardiovascular risk factors!

Don't Believe Me?

I have been teaching proper weight loss since 2003. I lecture at medical conferences on weight loss. I teach other doctors how to teach their patients to lose weight properly. After every lecture I give I have a line of doctors asking me for more resources, pamphlets, handouts, and books on this topic. So I used to send them to my YouTube channel or give them my email. But now, I can hand them my book!

Actual Weight Loss

After 20 years of lecturing, studying, and research weight loss, I finally decided to put it all in a very short, simple book. Sure, it took me twenty years and hundreds of thousands of dollars to figure this all out, but here it is for you to grab for less than the cost of lunch!

Get My Book and Tons of FREE Bonuses for $5

Buy now and get a digital copy of my best seller Actual Weight Loss, the audiobook, the Glute Guide, the Special Populations guide, and my Full Exercise Program! The Glute Guide and Exercise Program come with a full work out schedule and video demonstrations of every exercise! This bundle normally sells for over $500, but because you are here, you can get it at a special discount!

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Dr. Alo Has Been Featured on Multiple Media Outlets Locally, Nationally, and Internationally!

Who is Dr. Alo?


I've Been Teaching Doctors Weight Loss for Over 20 Years! I'm a Board Certified Cardiologist and Certified Personal Trainer!

I've been teaching doctors how to teach their patients to lose weight properly for over 20 years. I have traveled the world teaching physicians about proper weight loss. My lectures and techniques have led to hundreds, if not thousands, of patients and clients FINALLY learning to lose weight correctly, without restrictive, outrageous diets that are sometimes dangerous.

Do you want to learn from The Doctor's Doctor who has been teaching proper weight loss for over 20 years? Or from a newly graduated, inexperienced fitness trainer?

Like everyone, I have been overweight and sometimes obese since college. I have tried almost every fad diet you can imagine; Atkins, South Beach, Sugarbusters, Zone, Nutrisystem, Weight Watchers, Whole 30, Intermittent Fasting, Keto, Paleo, TB12, and so many others. I would lose a little bit of weight, only to gain it all back. What gives? It was frustrating! I developed horrible relationships with food and exercise. 

It was so embarrassing. Especially because I was "The Weight Loss Doctor" and the obesity specialist. If anyone should know how to lose weight, it should be me!

It took me over 20 years of researching and lecturing on weight loss to finally figure it out. I have read every book and research article on obesity and weight loss, and I have finally figured it out. My patients and clients love my system and how easy it is! You get to eat whatever you want, and still lose weight! And it's backed by actual research and science! You will get a copy of every single relevant study!

I'm a cardiologist and certified personal trainer, and I have been able to help thousands of my clients and patients lose weight, and they have all been asking me to make my system available for all, so I finally decided to write this book and give it away for peanuts online.

In case you are wondering, yes, that's me after losing 50 pounds of fat and gaining a bunch of muscle. It took me about 6 months. Yes, I was eating whatever I wanted. You can learn how to do this too! I reveal all of the tips and tricks and science behind my plan in my new book!

*Individual results may vary. Results not typical.

Weight Loss 101 Masterclass

Lose weight without restrictive dieting. Eat anything you want, skip the gym, and still lose weight!  Learn at your own pace on your computer or on a phone app! Build a lean, toned body without avoiding foods you enjoy! While developing a good relationship with food and exercise!

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The Mommy Body Makeover Weight Loss Course

The perfect weight loss program for busy moms that want their confidence and body back! Learn at your own pace on your computer or on a phone app! No more avoiding foods! Develop a good relationship with food!

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All of My FREE Resources and Guides!

Want more diet research, free reports, recipes, cookbooks, workbooks, cheatsheets, and guides! This is a valuable resource! Send all your friends to this link as well!

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