Welcome to Dr. Alo's Healthy Living Academy

Dr. Alo is a Board Certified Cardiologist and Certified Personal Trainer. He is passionate about teaching and healthy living! Browse our Online Weight Loss Courses, Books, and Coaching programs.

Join My Healthy Living Academy and Community!

Alo Healthy Living  Academy

I'm Board Certified in Internal Medicine and Cardiovascular Medicine. I'm also a Certified Personal Trainer. I am passionate about teaching and healthy living! Join my Online Healthy Living Academy, Community, Weight Loss Courses, Books, and Coaching programs.

Cardiology, Cholesterol, LDL, Longevity, Fitness, Diet, Weight Loss, Nutrition, Optimal Healthy Living!

Dr. Alo Has Been Featured on Multiple Media Outlets Locally, Nationally, and Internationally!

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Instead of Just 40 Seconds, Spend All Day With Me and My Friends!

Join a Community of Like Minded Individuals Who Are Passionate About Weight Loss, Longevity, Fitness, Nutrition, Lipids, Cardiology, and Healthy Living!

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Free Online Weight Loss Mindset Course

Because I love you guys and want you to start out right, I'm giving away this $297 Mindset Course for free. Register below! Getting your mindset right is the first step in any journey!

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Heart 2 Heart Mediterranean Diet Heart Healthy Weight Loss Cookbook

The ONLY heart healthy cookbook designed for weight loss! Chapters are organized by "Calories Needed to Lose Weight". So if you need to eat 1800 calories to lose weight, you go to the 1800 calorie chapter, make breakfast, lunch, dinner and dessert... and you are guaranteed to lose weight! All the recipes are delicious and very easy to make! 

"The most unique cookbook ever written".

-Dr. Karen J. Nichols, Dean Midwestern University Medical School and Cookbook Connoisseur

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The 3 Biggest Weight Loss Mistakes

Dr. Alo's new book reveals the three biggest mistakes people make when trying to lose weight and how to lose weight without getting stuck in one of these common pitfalls. 

And why 95% of diets fail!

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My Weight Loss Masterclass Course Is The Most Popular Online Weight Loss Course!

Transform your body safely, effectively, and permanently! Dr. Alo travels the world teaching other physicians how to help their patients lose weight. He also lectures to general audiences and has a passion for teaching. If you've watched any of his YouTube videos, you know he loves teaching! If you want to learn from the physician that teaches other physicians about weight loss, sign up now for my Weight Loss Course.

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Dr Alo Weight Loss Program Course

The Doctor's Doctor:

Board Certified Internist, Cardiologist, and Certified Personal Trainer!

Do you want to learn from The Doctors' Doctor who has been teaching proper weight loss for over 20 years? Or from a newly graduated, inexperienced fitness trainer? Or the latest fad diet you read about online?

I've been teaching doctors how to teach their patients to lose weight properly for nearly 20 years. I have traveled the world teaching physicians about proper weight loss. I get paid thousands of dollars to lecture at medical conferences teaching physicians proper weight loss.

My lectures and techniques have led to hundreds, if not thousands, of patients and clients FINALLY learning to lose weight correctly, without restrictive, outrageous diets that are sometimes dangerous. You can watch most of my lectures on my very busy YouTube channel. I post all of my medical lectures and talks on YouTube.

The Cardiologist's Cardiologist

I've also been called The Cardiologist's Cardiologist. Hundreds of cardiologist from all over the country consult me about their medical and cardiac problems, and I helped them optimize their health and longevity. I am honored and humbled to be considered a valuable resource to my fellow cardiologists. Obviously, we are smart enough to treat ourselves, but it's always nice to get a fresh pair of eyes and a second opinion from someone you trust.

Millions of Followers Online

When you search online for reliable sources of cardiovascular knowledge and education, one name keeps popping up. I started posting my medical lectures on YouTube before it was even called YouTube. You can also find me on LinkedIn, Pinterest, TikTok, Instagram, Facebook, Twitter, and multiple other platforms educating the public on cardiovascular disease prevention and treatment. I've been invited to speak all over the world and have been called "America's Cardiologist"

Your Last Transformation... Ever!

Like you, I have been overweight and sometimes obese since college. I have tried almost every fad diet you can imagine; Atkins, South Beach, Sugarbusters, Zone, Nutrisystem, Weight Watchers, Whole 30, Intermittent Fasting, Keto, Paleo, TB12, and so many others. I would lose a little bit of weight, only to gain it all back. What gives? It was frustrating! I developed horrible relationships with food and exercise. It was so frustrating.

It was so embarrassing. Especially because I was "The Weight Loss Doctor" and the obesity specialist. If anyone should know how to lose weight, it should be me!

It took me over 20 years of researching, writing, and lecturing on weight loss to finally figure it out. I have read every book and research article on obesity and weight loss. I have over 20 years of experience helping thousands of actual patients lose weight. I have invested nearly $100,000 dollars on licensing, coaching programs, education, courses, and private programs to learn more about weight loss and bring you university level teaching.

It's my job to stay up to date on the latest research! My patients and clients love my system and how easy it is! You get to eat whatever you want, and still lose weight! And it's backed by actual research and science! You will get a copy of every single relevant study!

The most beautiful part? You will develop a good relationship with food and develop a healthy mindset and learn to love yourself! That's more important than the pounds you will lose and the weights you will lift!

I'm a cardiologist and certified personal trainer, and I have been able to help thousands of my clients and patients lose weight. They have all been asking me to make my system available for all, so I finally decided to put my system out into the world in videos, books, courses, and tons of free content.

In case you are wondering, yes, that's me after losing 50 pounds of fat and gaining a bunch of muscle. It took me about 6 months. Yes, I was eating whatever I wanted. You can learn how to do this too! I reveal all of the tips and tricks and science behind my plan in my best selling book!

Thank you,

Dr. Alo

Assistant Clinical Professor of Medicine, Midwestern University
Assistant Clinical Professor of Medicine, Ohio University
Medical Licenses in Ohio, Illinois, Michigan, Indiana

From the Blog: Articles, News, Posts, and Tips:

Preventative Cardiology

Mar 01, 2023

Lipoprotein Little a

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Coronary Calcium Score: CAC

Jan 08, 2023

The Dangers of Diet Culture and the Rise of Diet Trauma

Jan 04, 2023

Carnivore Diet Healthy? Causes Cancer and Heart Disease!

Dec 22, 2022

Familial Hypercholesterolemia Treatment

Dec 08, 2022

11 Ways to Lower Cholesterol Naturally Without Meds

Nov 18, 2022

Does LDL Particle Size Matter?

Nov 23, 2022

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