Download My 5 Step Guide to Quick Weight Loss!

In 5 easy steps, start losing all the weight you want while still eating what you love! Tons of other free bonuses and resources!

Welcome to Dr. Alo's Healthy Living Academy

Dr. Alo is a Board Certified Cardiologist and Certified Personal Trainer. He is passionate about teaching and healthy living! Browse our Online Weight Loss Courses, Books, and Coaching programs.

Lose All the Weight You Want Without Diets, Fads, Gimmicks, and Food Restrictions!

Dr. Alo Has Been Featured on Multiple Media Outlets Locally, Nationally, and Internationally!

Free Online Weight Loss Mindset Course

Because I love you guys and want you to start out right, I'm giving away this $297 Mindset Course for free. Register below! Getting your mindset right is the first step in any journey!

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The 3 Biggest Weight Loss Mistakes

Dr. Alo's new book reveals the three biggest mistakes people make when trying to lose weight and how to lose weight without getting stuck in one of these common pitfalls. 

And why 95% of diets fail!

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Weight Loss

Dr. Alo has helped thousands of clients and patients lose weight, and hundreds of thousands by proxy because he teaches physicians to help their patient lose weight. His online weight loss courses are top notch and offer certification!


Dr. Alo's youth sports coaching books, course,  and programs. Years of coaching experience in simple books!


Having the right fitness program that supports your goals is very important. Some people want to gain strength, others want bigger muscles, others just want to lose weight. Our online fitness and weight training programs are evidenced based and will get you in tip top shape.

Dr Alo Weight Loss Program

The Diet Doctor:

Board Certified Cardiologist and Certified Personal Trainer!

Do you want to learn from The Doctors' Doctor who has been teaching proper weight loss for over 20 years? Or from a newly graduated, inexperienced fitness trainer? Or the latest fad diet you read about online?

I've been teaching doctors how to teach their patients to lose weight properly for nearly 20 years. I have traveled the world teaching physicians about proper weight loss. I get paid thousands of dollars to lecture at medical conferences teaching physicians proper weight loss.

My lectures and techniques have led to hundreds, if not thousands, of patients and clients FINALLY learning to lose weight correctly, without restrictive, outrageous diets that are sometimes dangerous. You can watch most of my lectures on my very busy YouTube channel. I post all of my medical lectures and talks on YouTube.

Your Last Transformation... Ever!

Like you, I have been overweight and sometimes obese since college. I have tried almost every fad diet you can imagine; Atkins, South Beach, Sugarbusters, Zone, Nutrisystem, Weight Watchers, Whole 30, Intermittent Fasting, Keto, Paleo, TB12, and so many others. I would lose a little bit of weight, only to gain it all back. What gives? It was frustrating! I developed horrible relationships with food and exercise. 

It was so embarrassing. Especially because I was "The Weight Loss Doctor" and the obesity specialist. If anyone should know how to lose weight, it should be me!

It took me over 20 years of researching, writing, and lecturing on weight loss to finally figure it out. I have read every book and research article on obesity and weight loss. I have over 20 years of experience helping thousands of actual patients lose weight. I have invested nearly $100,000 dollars on coaching programs, education, courses, and private programs to learn more about weight loss and bring you university level teaching.

It's my job to stay up to date on the latest research! My patients and clients love my system and how easy it is! You get to eat whatever you want, and still lose weight! And it's backed by actual research and science! You will get a copy of every single relevant study!

The most beautiful part? You will develop a good relationship with food and develop a healthy mindset and learn to love yourself! That's more important than the pounds you will lose and the weights you will lift!

I'm a cardiologist and certified personal trainer, and I have been able to help thousands of my clients and patients lose weight. They have all been asking me to make my system available for all, so I finally decided to put my system out into the world in videos, books, courses, and tons of free content.

In case you are wondering, yes, that's me after losing 50 pounds of fat and gaining a bunch of muscle. It took me about 6 months. Yes, I was eating whatever I wanted. You can learn how to do this too! I reveal all of the tips and tricks and science behind my plan in my best selling book!

Thank you,

Dr. Alo

Assistant Clinical Professor of Medicine
Midwestern University & Ohio University
Medical Licenses in Ohio, Illinois, Michigan, Indiana

*Individual results may vary. Results not typical.

In the News:

Dr. Alo has published hundreds of articles, posts, research papers, and books. He has also been a featured guest many television shows and broadcasts. Pictured below with the Mind Pump Media crew and the late John Meadows.

Dr. Alo on Mind Pump Media
Dr. Alo on John Meadows

Articles, News, Posts, and Tips:

27 Actionable Childhood Obesity Prevention Tips

Jun 15, 2022

21 Ways to Lose Belly Fat For Teens Based on Science

Jun 07, 2022

A Heart Healthy Cookbook Designed For Weight Loss

Jun 01, 2022

Join 113,357 Others Losing Weight, Getting Healthier, and Improving Their Health!

The best kept secret in health, fitness, nutrition, and weight loss is just a click away! Join my list for healthy living content and updates! Get tons of free recipes, diet and weight loss tips, bonus guides and workbooks, bonus audio tracks and audiobooks, and bonus teaching videos!

Learn Proper Weight Loss!

Over 20 Years of Weight Loss Research for Less Than $5!

This book contains every single relevant research study on diet, exercise, and weight loss. Dr. Alo has spent a lifetime coaching, lecturing, and teaching weight loss to physicians. He teaches physicians how to teach their patients to lose weight. Now you can have all of this information too broken down into a simple to follow program! No more fad diets and avoiding carbs! Dr. Alo's weight loss book. Over twenty years in the making!

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My Weight Loss Masterclass Course Is The Most Popular Online Weight Loss Course!

Transform your body safely, effectively, and permanently! Dr. Alo travels the world teaching other physicians how to help their patients lose weight. He also lectures to general audiences and has a passion for teaching. If you've watched any of his YouTube videos, you know he loves teaching! If you want to learn from the physician that teaches other physicians about weight loss, sign up now for my Weight Loss Course.

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