World Renowned Cardiologist says, "You Need to Be in the Right State of Mind Before You Can Lose Weight!

Mindset Is Everything!
Why 90% of People Are Doomed Before They Even Start!

Mental and Behavioral Blocks to Weight Loss. Join My Weight Loss Mindset Course Today and Discover the Proper Weight Loss Mindset Framework I Use With All My Patients to Get Them Ready For Lasting Weight Loss! Eliminate All Negative Thoughts!

Body Confidence Course

Dr. Alo Has Been Featured on Multiple Media Outlets Locally, Nationally, and Internationally!

The Weight Loss Mindset Course Has Become My Most Popular Course! Find out why! 

(And Amazing FREE Bonuses Below)


Dr. Alo's Weight Loss Mindset Makeover Framework

No journey can begin if your mind isn't there yet. This is especially true when it comes to health, weight loss, and fitness.

How many times have you told yourself that you want to start that weight loss journey, yet you never started. You never even took one step! 


Your mind wasn't there yet!

You know you have to lose weight... but you need to get your mind in the right framework first. Otherwise, you will be spinning your wheels.

How many negative thoughts do you have about starting a weight loss journey?

How many artificial barriers have you put up that have kept you from being successful?

How many times have you let others affect your self worth and keep you from achieving your goals?

How many "diets" have you tried?

How many times have you tried to lose and regain the same 20-30 pounds?


You don't have to struggle anymore!


Use Scientifically Proven Neurolinguistic Programming and Neurocognitive Learning Techniques to Prepare Your Mind for This Transformative Undertaking!

Don't wait! This is the first step in the process of weight loss. Once you have conquered your mind, you can accomplish anything!

Mindset Course Topics Covered:


Module 1: Introduction (The Short Free Mini Course, Included)

Flipping the Switch
No Quick Fixes
Think Like a Thin Person
Avoid Bad Food Relationships
Don't Deprive Yourself
Don't Punish Yourself
The Economics of Food
Body Positivity
Social Support
Negativity and Toxicity
Instilling Fun
Make Others Uncomfortable
Comfortable With the New You
Cost and Struggle

Below are the topics covered in the Full version: (Included)


Module 2: Diet Culture and Diet Trauma

Overcoming diet culture and diet trauma is the hardest step and it should be the first step when it comes to changing your mindset and getting into a new positive weight loss mindset.

Module 3: Motivation vs Discipline

While you may be motivated, motivation is fleeting. Discover how to develop discipline and habits that can carry you forward for many years to come. Long after motivation wears off.

Module 4: Forgive Yourself

Give yourself the grace of forgiveness so that you can go forward and achieve great things with your weight loss and health journey. Learn to move on from bad decisions and mistake, to empower yourself to achieve your goals.

Module 5: Don't Punish Yourself

Too often, the biggest mistake we see is people punishing themselves with starvation and excessive exercise. This is not healthy for your mind and is the wrong approach. Learn 5 better techniques that are positive and encouraging!

Module 6: Your Self Worth is Not Defined By Your Body: Body Confidence Course

Sure, it sounds cliché, but this is on a whole other level of deep! You are worth more than your outward appearance. Discover ways and techniques to tap into that power! Exorcise those demons!

Module 7: Diet Religions

Why understanding diet culture and dogma is a crucial step towards understanding why what you are doing will work! And more importantly, will LAST! One of the most ignored pillars of the weight loss mindset framework!

Module 8: Shiny Object

Jumping from new shiny object to new shiny object isn't going to produce any results. In fact, it will set you back. Find out how to overcome the urge to jump from shiny object to shiny object. There's some really cool, neat techniques that will keep you committed and dedicated to the prize!

Module 9: Exercise for Fitness not Fatness

Exercise is not going to cause weight loss. Don't exercise because you are "fat". Exercise for health and to be fit! Discover high level techniques to unlock this part of your psyche. This alone is worth every $$$!

Module 11: Set Boundaries

Setting boundaries at work, with your relatives, and with friends is important. But how does this crucial skill apply to attaining the Ultimate Weight Loss Mindset?

Module 11: Food Morality

Don't assign moral value to food. Food is neither good nor bad. Find out how you should actually view food and the changes in your mindset necessary to unlock this powerful paradigm shift!

Module 12: Emotional Eating

We all do it. I know, I sure did! How to overcome emotional eating and put that to rest permanently. We use food to sedate ourselves and cover up many of our emotional deficiencies. Right or wrong?

Module 13: Enjoy the Journey

Just like when you are making love... wait, what? You'll find out in the course! Kidding aside, you don't want to ignore this technique though! It's very important!

Module 14: Worst Case Scenario

How "The Worst Case Scenario" principle can be applied to the weight loss mindset to build penultimate failure resistance!

Module 15: Humility

Sure, humility has it's place in business, leadership, religion, and other walks of life. But what does it have to do with weight loss?

Module 16: Growth Mindset

How you can incorporate a growth mindset into the art of weight loss. The weight loss mindset and growth mindset have a lot in common and overlap quite a bit. Find out how you can use these together for a synergistic effect.

Module 17: Important Next Steps

From Motivation to Implementation! How you can take the Weight Loss Mindset well beyond the course and start using it to lose weight and keep it off forever!


If You Want to Start Your Weight Loss Journey With Scientifically Proven Mindset Techniques, Then This Course is For You! 😇

Enroll Now

I struggled with weight loss for over 20 years, but finally figured it out!

Despite being "The Doctor's Doctor" and the "Diet Doctor"  I have been overweight and sometimes obese since college. I have tried almost every fad diet you can imagine; Atkins, South Beach, Sugarbusters, Zone, Jenny Craig, Weight Watchers, Nutrisystem, Whole 30, Intermittent Fasting, Keto, Paleo, TB12, and so many others. I would lose a little bit of weight, only to gain it all back.

It was frustrating!

It was embarrassing!

Because I was the weight loss doctor and the obesity specialist. If anyone should know how to lose weight, it should be me!

It took me over 20 years of researching and lecturing on weight loss to finally figure it out. I have read every book and research article on obesity and weight loss, and I have finally figured it out. My patients and clients love this system and how easy it is! You get to eat whatever you want, and still lose weight! And it's backed by actual research and science!

I'm a Board Certified Cardiologist and Certified Personal Trainer, and I have been able to help thousands of my clients and patients lose weight, and they have all been asking me to make my program available for all, so I finally decided to make this program and sell it online.

*Individual results may vary. Results not typical.

Introducing: Dr. Alo's Weight Loss Mindset Course

Lose Weight Safely, Effectively, and Permanently With Dr. Alo in Your Own Living Room Or On Your Phone!

Weight Loss Mindset Course

A complete online course to get your mind right from A to Z! Go at your own pace with Dr. Alo by your side!

Instant digital access!

Body Confidence Course

Only $197

What Other's Who Have Taken My Courses and Programs Are Saying...

Mo Idlibby, Attorney
Dallas, Texas

I was 240 pounds and I could barely breathe and keep up with my boys. My face was huge, my gut hung out, I had no energy. I couldn’t fit into anything anymore. I tried various types of diets over the years. I would lose weight and gain it all back. Over and over again. It was hard. It’s been my life since graduating law school. It’s embarrassing, because I played Division 1 football at Davidson College and now I looked like the exact opposite of an athlete.

I’m an attorney with a very busy national law firm with multiple offices in different states and I have 4 young children, I had no time for anything. Literally, no time to even sit down. I was building my business and practice. I had no time to go to the gym, no time to work out. Dr. Alo showed me that I don’t need time to make these simple changes.

I was desperate. I was defeated. I threw a Hail Mary and reached out to Dr. Alo hoping he could help. I was trying to do keto at the time, the fifth time I had tried it. Dr. Alo counseled me on the phone and through video and we got a plan together. Keto works a little, then I kept gaining the weight back. I was tired of it. I needed an end game. A way to finally beat obesity.

I followed Dr. Alo’s plan precisely and I got down to 175 pounds! And have kept it off for two years now! And because of the education and teaching, this will be my new way of living. I can eat pretty much whatever I want, and I can still lose weight.

Thank you Dr. Alo!

*Individual results may vary

Melissa Spieker
Deerfield, Illinois

I've always loved sports and have always been an athlete. But then I became a mom and everything changed. I had no time to do anything. My body changed. I tried every fad diet known to man and I was stuck. I would lose a few pounds, and then not know what to do. I couldn't get back to my original weight (or even close). My weight ballooned and my health declined in my 30s. Now, I have 3 kids. I tried every fad diet there was and just couldn't maintain weight loss. I was eating only 1200 calories and in the gym daily doing the stair climber, running on treadmills, and doing all kinds of things. Weight just wouldn't come off.

I had a terrible relationship with food. Every food was "bad" or "good" and I could never stick to my diet.

One day I became embarrassed by the person I was seeing in the mirror. I couldn't fit into my jeans. I lost my confidence. I stopped caring. I wore baggy clothes just to hide.

Then I finally met Dr. Alo. I started to follow Dr. Alo's advice regarding healthy food choices and developing a healthy relationship with food. I was in tears. I didn't realize how bad my relationship with food and exercise was. Dr. Alo taught me not to punish myself in the gym and with food. I learned to enjoy, take days off, have diet breaks, improve my mental health and self-care. All while still losing weight, getting better definition, and improving my confidence. I know I can eat whatever I want, whenever I want and still maintain or lose weight. If I gain weight, I just shave it off. I'm so grateful!

With Dr. Alo's help I look nearly 20 years younger, I am stronger, I feel more confident and am happier than I have ever been (and I can actually keep up with my kids!)  If I can reverse 20 years of bad habits - you can too!”

Thank you so much!
Melissa Speiker

*Individual results may vary

Anurag Tandon
Naperville, Illinois

"Although I was athletic during high school and in my early 20s, my weight ballooned and my health declined in my 30s and 40s. This was due to making unhealthy lifestyle choices. I would consume sugary drinks at every meal, hard to say no to dessert and eat fast food multiple times a week. One day I became embarrassed by the person I was seeing in pictures. I had become a bit of a running joke amongst my friends regarding my stomach and ability to eat so much at one meal.

I had tried lifting weights off and on for nearly a decade with little to no visible results. But when I started to follow Dr. Alo's advice regarding healthy food choices and developing a healthy relationship with food - I finally began to see the positive changes I knew I could achieve. Based entirely on the Dr. Alo's advice I was able to lose 40 lbs in five months and get stronger.

The most important part of my journey was the confidence I now have with food. I know that is okay to eat what I want. I know that if I gain weight that I can take it off. I know what to look for and how to fit it in to my food choices. With Dr. A's help I look nearly 10 years younger, I am stronger, I feel more confident and am happier than I have ever been. If I can reverse 20 years of bad habits - you can also.”

With love,
Anurag Tandon


*Individual results may vary

Shock your family and friends!

When your friends and family see you in a few months, they will wonder what you are doing! Your clothes will fit better, and you will need a new wardrobe. Lose all the weight you want, feel better, be able to move more and do more, and impress all your friends!

If you wait, nothing will change!

The only think you have to lose, is staying stagnant and staying the same. You have absolutely everything to gain! Start your weight lose journey correctly and permanently with Dr. Alo by your side!

100% Money Back Guarantee!

If you are not 100% satisfied in 30 days, you can shoot us an email and get a full refund. No questions asked! I want to make sure that you are benefitting from this course and are on your way to losing weight and transforming your body! This puts all the pressure on me to make this course a no brainer and give you the most value! I will continue to update this course for the life of course!

Register Now

What are you waiting for?

You've struggled with weight loss long enough, and tried almost every diet there is. Now, let Dr. Alo show you how to lose weight safely, effectively, and permanently!

Register Now

PS: If You Do Nothing, Nothing Will Change!

A year from now, you will look the same, not be able to keep up with your friends, have no confidence around foods, and not be able to do what you like! You need to make changes now!

$197 is Literally a Steal! Normally Valued at $1297!


PSS: This is a limited time offer. We are doing some testing with pricing and ads traffic. The price will go back up after we are done testing!


Yes, I Want This Deal at $197!