All Episodes
Episodes
Younger Versus Older Doctors! Who To Pick?
Should you see an older or younger doctor? What are the pros and cons of younger versus older doctors? Who should you pick and why?
https://dralo.net/linksÂ
View Episode
Are Rural Doctors Better or Worst?
Big city doctor was making fun of rural doctors on social media. I work in a big city and rural Ohio and here are my thoughts. I also trained in Chicago in the city as well as more rural areas. Is this...
View Episode
Two Cardiologist Friends Of Mine Died
Two of my friends died in the past 2 years and while it's devastating, there are lessons to be learned so this is not repeated. As healthcare workers we don't always take good care of ourselves. But we need to do...
View Episode
Non Medical Complications of Obesity That No One Wants to Talk About
No one ever talks about the non medical complications of obesity! But we should. Because these will also affect your life! The complications of obesity that no one wants to talk about or even...
View Episode
How I Can Tell You Smoke
Even if you don't smell, I know you smoke or used to smoke. It's super easy to tell. Here's how you can tell.
https://dralo.net/linksÂ
View Episode
Saturated Fat Increases Insulin Resistance. Very Well Done Prospective Study
The most well done study on saturated fat increasing insulin resistance. This was a prospective cohort study. Also discussed Shawn Baker, Paul Saladino, Carnivore, Keto, and other diets. How to do them correctly...
View Episode
Do I Agree With American Heart Association Resistance Training Prescription?
Cardiologist & Certified Personal Trainer, Dr. Alo, reviews the American Heart Association's new prescription for resistance training. Do I agree? Who should and shouldn't bee doing resistance training? What are...
View Episode
Mounjaro Magic: Two Cardiologist Discuss Weight Loss Journey
After trying every diet, Dr. Phillips was finally able to lose weight on Mounjaro. I interviewed him on how he felt on the medicine, his mindset, his relationship with food, and why he thinks this is different. Drs....
View Episode
Binge Eating & Healthy Relationship With Food
How to develop a healthy relationship with food? Are you really binge eating or just a normal person? How can you tell the difference? How not to be afraid of food. Food phobias and diet culture.
https://dralo.net/linksÂ
View Episode
Lost 80 Pounds In 2 Months! New Frontiers In Obesity Medicine
New weight loss medications and the doors they have opened up. A look at what's possible with the addition of newer therapeutics to older therapeutics. Ozempic, Wegovy, Mounjaro, Zepbound, and other GLP1 receptor...
View Episode
Heath's Testosterone and CV Risk Question
Does TRT affect your heart if your testosterone level is 1050? What does the data show. He feels great otherwise. Post a question using #DrAloShow and I will give you an in depth answer.
https://dralo.net/linksÂ
View Episode
CAC Positive, Stress Test Negative. What's Next?
If your CAC is positive, but your stress is negative and you have no symptoms, what's the next step? Should he take a statin? Would it be primary or secondary prevention? Use #DrAloShow to have your questions answered...
View Episode
