Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

American Heart Association New Statement On Resistance Training

Cardiologist, bodybuilder discusses the new AHA statement on resistance training and cardiovascular outcomes. Do I agree? What did they say about RT and CVD? As a preventative cardiologist who is also a certified...
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Dr. Philip Ovadia Review: Is It True Or Accurate?

Is Dr. Ovadia's advice true or accurate? Will it keep you off his operating table, and keep you off mine? https://dralo.net/links 
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Are All Things From Nature Better?

Most medications come from nature, but is the natural form better? Why do some people think it must be in its natural form to be healthier and effective? https://dralo.net/links 
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Is Tap Water Safe For Drinking?

Medfluencers are telling people that tap water is not hydrating nor is it safe to drink. Is this true? Or just more crazy nonsense? https://dralo.net/links 
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How Can You Tell Who Is a Real Doctor or Real Physician?

Too many people claiming to be doctors are giving online advice posing as physicians. This is how you can easily figure out the real ones from the non physicians. https://dralo.net/links 
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How To See Soft Plaque: IVUS, OCT, 3DVUS, CAC, CCTA. What's Best?

Deep dive into imaging modalities that can actually show soft plaque. A deep dive into invasive and non invasive techniques. Comparing CT angiograms CCTA, calcium score CAC, coronary angiography cardiac cath,...
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CAC and CCTA in Lean Mass Hyper Responders Preliminary Results From LMHR Study

Why the latest results on CAC scores and CCTA don't add anything meaningful to the LMHR theory. What should they have checked instead? In fact, the new CAC results actually muddy the waters and confuse those who don't...
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Reverse Causality In Medicine & Why Low Cholesterol Looks Like It May Increase Death Rates

Reverse causation and causality can make it look like LDL cholesterol caused increased death rates. Here is a brilliant study that corrected for all covariates and cofounders and found that shows that when you adjust...
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Heart Attacks With Normal LDL Cholesterol Levels?

If cholesterol is so bad, why are most people who have heart attacks coming in with normal cholesterol levels? How is this possible? What's the science behind this? Does LDL cholesterol cause or not cause heart...
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Does Low LDL Cholesterol Increase Mortality?

The Danish and Korean cohort studies have come out demonstrating that low LDL cholesterol is associated with or increase all cause mortality. Is this true? https://dralo.net/links 
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Cholesterol Balance Test: When To Use It?

What is the cholesterol balance test and when should you use it? Should everyone order this or just cardiologists? Hyperabsorber vs hypersynthesizer of cholesterol. Over absorption vs over production of cholesterol....
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Treating Triglycerides? Why?

Most clinicians don't understand triglycerides and are treating elevated triglycerides incorrectly. Here's how you should be treating triglycerides. https://dralo.net/links 
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