All Episodes
Episodes
Why Evidence Base Medicine?
Why do we follow evidence based medicine? What is it? Instead of following nonsense and cult like recommendations, follow real science medicine! Why it's so important.
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Diet Trauma, Food Phobias, and Toxic Diet Culture
How diet trauma and toxic diet culture can lead to food phobias and an unhealthy relationship with food. How to avoid these mistakes and pitfalls and learn to eat in a pattern that supports your...
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Who I Ban and Block on Social Media and Why
Once you put yourself out there, you are opening yourself up to a lot of criticism and objection. But some people cross the line, while others don't . How I decided if I should block or ban...
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Upside Down Healthcare System: Why, How, and Solutions!
The healthcare system is upside down, but it wasn't designed this way. It just ended up this way. The medical insurance companies, government, pharmaceutical companies, and patients all contributed to making the...
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Dangerous Chiropractor Advice Online
They don't know what they don't know. The dangers of getting medical advice online from chiropractors. What to watch out for and how to know you are being played.
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How Do You Know If Someone Is A True Expert?
How do you know if someone online is actually a true expert or just talking nonsense? How would a true expert answer questions?
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Gary Brecka Podcast, Dana White, Grant Cardone 10X Health System Review
Gary Brecka and his 10X Health System make a lot of crazy claims. What does the science say about the 10X Health System, Grant Cardone, and his interviews with Dana White. Does Gary Brecka have access to science that...
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Deep Dive Into Mark's Wife's Lipids, What He Didn't Know Can Kill His Wife
Mark is a doctor, but not versed in lipidology. He and his wife went live discussing her lipid panel. He thought she was ok. She wasn't. Her lipid panel was quite abnormal, but most doctors wouldn't know.
You'll be...
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Obese Keto Doctors Making Fun Of Obese Non Keto Doctors
Funniest podcast I have ever listened to was between two keto doctors telling people not to take nutrition advice from obese doctors. Here's the kicker.. they are both morbidly obese. Should you take advice from your...
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Doctor Couple at Medical Conference: Dr. Alo Is All Wrong!
After giving a 3 hour lecture on weight loss at a medical conference, this physician couple came up to me afterwards to tell me why I had it all wrong. What did that say that was so ironic?
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Actual Weight Loss Book Review & Executive Summary
How to actually lose weight based on Dr. Alo's Actual Weight Loss framework. If you don't want to buy my $6 book, here is the executive summary. The book does come with amazing bonuses that are priceless...
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Extreme Views and Diet Religions: Why That's Dangerous!
So many people have extreme views that are only black and white with nothing in between. This is especially ture when it comes to fitness, healthy living, diet, and weight loss. People have diet religions and are...
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