All Episodes
Episodes
Why You Can't Outrun a Bad Diet. Constrained Model of Exercise
This is why you can't outrun a bad diet. The latest research suggests and constrained model of exercise. You can't keep burning more and more calories as you run more. https://dralo.net/links
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Diabetes Is Not Your Fault!
Is diabetes genetic? Many people think that diabetics chose to be diabetic. That's not the case at all. Find out more.
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BTS: Cardiologist Teaching Weight Loss at Medical Conference!
Dr. Alo teaches physicians how to lose weight is a hilarious stand up comedy style of presentation, while still going over the studies and data.
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What Is Heart Failure?
What doe sit mean when you have heart failure? It's usually systolic heart failure. Can that ever be fixed? https://dralo.net/links
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Why Some People Don't Need Medications!
Why do some people never need medications? They just live healthy without any medications? Can you do this? https://dralo.net/links
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Does Metformin Cause Weight Loss?
Metformin has been touted as the latest longevity and biohacking trick. Some say it can cause weight loss. Is this claim true? https://dralo.net/links
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Lose Weight Without Counting Calories
Can you lose weight without counting calories? Cardiologist, weight loss doctor, explains.
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What Is a Stress Test?
Cardiologist explains what a stress test is, how we do them, and what we are looking for? https://dralo.net/links
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Cardiologist Answers Kids Questions
Kids ask the best questions! I had the chance to answer their heart related questions!
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Can You Lose Weight Eating Only Twinkies?
The infamous Twinkie diet where professor Dr. Mark Haub ate only Twinkies for 10 weeks and lost 28 pounds. his cardiovascular risk markers all improved. Why?
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Women Over 40 and Weight Loss and Gain
What's the best way for a woman to lose weight over the age of 40? Find out how to do it and what to avoid!
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Stop Blaming Your Metabolism For Weight Gain or Lack of Weight Loss
Is it really your metabolism? How can you speed up your metabolism for improved weight loss? Do you need to increase your metabolism for weight loss? https://dralo.net/links
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