Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

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Episodes

Does Running Help You Live Longer?

Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links
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Different Kinds of Heart Failure

What is the difference between right and left sided heart failure? Diastolic and systolic? Right and left sided heart failure? https://dralo.net/links
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5 Things Cardiologist Do to Live Longer

5 Things a cardiologist does to live longer. Longevity is my favorite topic. https://dralo.net/links
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Size Matters? LDL Particle Size

Does LDL particle size really matter? https://dralo.net/linksĀ 
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Why Did I Lose Weight Doing This New Thing?

Ever wonder why that new thing you are doing is causing weight loss? https://dralo.net/links
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Rashad Lost 60 Pounds Eating Whatever He Wanted

Interview with Rashad who followed my Actual Weight Loss framework and lost 60 pounds eating whatever he wanted with no food restrictions. https://www.dralo.net/bookĀ  https://dralo.net/linksĀ 
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Reverse Dieting: What Is It? When to Use It?

What is reverse dieting and who needs to use it? https://dralo.net/linksĀ 
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Heart Attack Blood Test Troponin

We now have a blood test that tells us with absolute certainty whether or not someone is having a heart attack. https://dralo.net/linksĀ 
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TikTok Snaps Weight Loss Review

Cardiologist and weight loss expert reviews the TikTok Snaps. Do they really work? https://dralo.net/links
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How To Know When You Have Heart Failure?

How do you know if you have congestive heart failure? CHF? And what to do about it? https://dralo.net/linksĀ 
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Women's Heart Talk Henry County Hospital

The audio from my women's heart disease awareness day at Henry County Hospital. https://dralo.net/links
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Afib Symptoms and Treatment Options

Cardiologist explains what you need to know if you have Afib. What is it? And what are your treatment options? https://dralo.net/links
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