All Episodes
Episodes
Preventative Cardiology
How to prevent cardiology and heart disease before it's too late!
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Fitness and Weight Loss for Busy Physicians
Dr. Alo gives a lecture at the White Coat Investor conference in Arizona on weight loss for busy physicians.
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Meet Dr. Alo: Who am I and Why Do I Do This?
In the inaugural episode, Dr. Alo introduces himself to the podcast audience! Who is Dr. Alo? Education? Background? From rags to medical school Installing car alarms Where did he grow up? How many kids? Medical...
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Why Did I Lose Weight Doing This New Thing?
Ever wonder why that new thing you are doing is causing weight loss? https://dralo.net/links
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Can You Lose Weight Only With Food?
Does a food only diet work? Can you lose weight with food only? https://dralo.net/links
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Can Shoveling Snow Cause A Heart Attack?
Why does shoveling snow in winter cause heart attacks? How to avoid the winter heart attack. https://dralo.net/links
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What Is The Leslie Diet? It's THE BEST DIET FOR YOU!
The best diet for you is the Leslie diet! But what is it? How does it work?
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In Depth Diet Research Review
The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links
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What Is The Best Protein Cereal?
Magic Spoon versus Premier Protein cereal. The official protein cereal shootout! https://dralo.net/links
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What Is Heart Failure?
What doe sit mean when you have heart failure? It's usually systolic heart failure. Can that ever be fixed? https://dralo.net/links
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Cholesterol 1000! Familial Hypercholesterolemia
How can you have a cholesterol of nearly 1000? Why does this run in families? Familial Hypercholesterolemia is pretty common and very deadly.
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How To Lose Weight Fast Before Your Wedding
My friend nearly died. But this is a true story. Wedding weight loss.
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