Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

How To Lose Weight After Pregnancy?

What's the best way to lose weight after pregnancy? https://dralo.net/links
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7 Reasons to Stop Intermittent Fasting by Cardiologist

Cardiologist and weight loss experts discusses why intermittent fasting may not be that helpful for weight loss and your health. https://dralo.net/linksĀ 
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TikTok Snaps Weight Loss Review

Cardiologist and weight loss expert reviews the TikTok Snaps. Do they really work? https://dralo.net/links
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Skinny Kids: How To Get Your Kids to Gain Weight Properly

Having a very thin child that is small can be troublesome. Assuming they have been checked out and have no health problems, how can you help them gain weight in a healthy way? https://dralo.net/links
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Go Red: Women and Heart Disease

Heart disease is the number one killer of women worldwide and it's time to discuss how to improve these numbers and the warning signs. https://dralo.net/linksĀ 
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In Depth Diet Research Review

The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links
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Afib Symptoms and Treatment Options

Cardiologist explains what you need to know if you have Afib. What is it? And what are your treatment options? https://dralo.net/links
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Does Metformin Cause Weight Loss?

Metformin has been touted as the latest longevity and biohacking trick. Some say it can cause weight loss. Is this claim true? https://dralo.net/links
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How To Talk to Kids About Weight Loss Without Giving Them An Eating Disorder

Talking to children about weight loss can be very tricky and hard to navigate. You don't want them to develop a bad relationship with food or exercise. https://dralo.net/linksĀ 
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5 Things Cardiologist Do to Live Longer

5 Things a cardiologist does to live longer. Longevity is my favorite topic. https://dralo.net/links
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Is a Calorie a Calorie?

Cardiologist explains the science and data behind calories and how to lose weight properly. https://dralo.net/links
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11 Ways to Lower Your Cholesterol Naturally

How can you lower your cholesterol naturally without medications? https://dralo.net/linksĀ 
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