Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

5 Things Cardiologist Do to Live Longer

5 Things a cardiologist does to live longer. Longevity is my favorite topic. https://dralo.net/links
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Carbs Don't Cause Diabetes!

Stop with the nonsense. Carbs do not cause diabetes! The haters are attacking me! https://dralo.net/links
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Are IV Hydration Clinics A Scam? Cardiologist Weighs In.

Cardiologist discusses the dangers and benefits of IV hydration clinics. https://dralo.net/links
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High Blood Pressure: What To Ask Your Doctor?

What should you be asking your doctor if you are diagnosed with high blood pressure, hypertension? https://dralo.net/links
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How To Talk to Kids About Weight Loss Without Giving Them An Eating Disorder

Talking to children about weight loss can be very tricky and hard to navigate. You don't want them to develop a bad relationship with food or exercise. https://dralo.net/linksĀ 
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How to Use Lasix Furosemide Correctly

Most doctors don't use loop diuretics like lasix, bumex correctly. Here is why. And here is how to use them correctly. https://dralo.net/links
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The Best Heart Healthy Cookbook Ever!

What is the best heart healthy cookbook? Also guaranteed to cause weight loss. https://dralo.net/heart
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Is a Calorie a Calorie?

Cardiologist explains the science and data behind calories and how to lose weight properly. https://dralo.net/links
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Stop Blaming Your Metabolism For Weight Gain or Lack of Weight Loss

Is it really your metabolism? How can you speed up your metabolism for improved weight loss? Do you need to increase your metabolism for weight loss? https://dralo.net/links
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Concise Diet Research Updates

A much sorter version of my 2 hour lecture on the current state of research on diet. https://dralo.net/links
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Women Over 40 and Weight Loss and Gain

What's the best way for a woman to lose weight over the age of 40? Find out how to do it and what to avoid! https://dralo.net/linksĀ 
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Golo.com Diet Review by Cardiologist Weight Loss Expert

Weight loss expert and cardiologist reviews the GOLO.com diet. Should you do it? https://dralo.net/linksĀ 
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