All Episodes
Episodes
Sudden Death in Young Athletes
Pediatric cardiologist, Dr. Jeffery Moore, on sudden cardiac death in young athletes from a medical conference lecture.
https://dralo.net/linksÂ
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Everything Doctor's Should (but Don't) Know About Weight Loss
Dr. Alo's presentation at a medical conference teaching doctors about weight loss. Do doctors really understand nutrition? Do doctors learn nutrition in medical school.
https://www.dralo.net/linksÂ
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5 Things Cardiologist Do to Live Longer
5 Things a cardiologist does to live longer. Longevity is my favorite topic. https://dralo.net/links
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Concise Exercise Research Update
The short version of my 2 hour lecture on the latest data and research on exercise. https://dralo.net/links
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Private Chat Groups Crazy Questions On Weight Loss
Some crazy conversations from my group chats? What are the 3 biggest weight loss mistakes? https://dralo.net/linksÂ
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Will Saturated Fats Kill You?
Cardiologist discusses saturated fat science and data and whether or not they will kill you. https://dralo.net/links
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Different Kinds of Heart Failure
What is the difference between right and left sided heart failure? Diastolic and systolic? Right and left sided heart failure? https://dralo.net/links
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Why You Can't Outrun a Bad Diet. Constrained Model of Exercise
This is why you can't outrun a bad diet. The latest research suggests and constrained model of exercise. You can't keep burning more and more calories as you run more. https://dralo.net/links
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Does Apple Cider Vinegar Help Your Heart?
Does apple cider vinegar help your heart? Cause weight loss? Or have any medical benefits? https://dralo.net/links
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11 Ways to Lower Your Cholesterol Naturally
How can you lower your cholesterol naturally without medications?
https://dralo.net/linksÂ
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Two Hardest (And Deadliest) Habits To Break!
What are the two hardest habits to break? They are the most dangerous too! https://dralo.net/links
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What is Atrial Fibrillation
Cardiologist explains atrial fibrillation in plain English! https://dralo.net/links
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