All Episodes
Episodes
Concise Exercise Research Update
The short version of my 2 hour lecture on the latest data and research on exercise. https://dralo.net/links
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Best Supplements For The Heart
Best supplements for preventing heart disease? Do you need them?
https://dralo.net/linksĀ
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In Depth Weight loss Research Review
The full 2.5 hour lecture on the latest data and research on weight loss. https://dralo.net/links
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Stop Doing Cardio! Cardiologist and Personal Trainer Debate
Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart...
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How Do You Know If You Have Afib?
How can you tell if you have afib? Atrial fibrillation? Cardiologist explains.
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Medical Weight Loss Clinics Destroy Your Weight Loss!
Should you go to these pop up medical weight loss clinics? Are they hurting your success? Do they help with weight loss? https://dralo.net/links
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Are IV Hydration Clinics A Scam? Cardiologist Weighs In.
Cardiologist discusses the dangers and benefits of IV hydration clinics. https://dralo.net/links
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Quick Weight Loss Can Kill You!
Why quick weight loss is dangerous and how it can kill you! Weight loss doctor explains. https://dralo.net/links
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Does Apple Cider Vinegar Help Your Heart?
Does apple cider vinegar help your heart? Cause weight loss? Or have any medical benefits? https://dralo.net/links
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How Did Adele Lose Weight?
Weight loss doctor explains how Adele lost weight and how you can too! Cardiologist weight loss expert discusses Adele's Weight Loss Transformation. https://dralo.net/links
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11 Ways to Lower Your Cholesterol Naturally
How can you lower your cholesterol naturally without medications?
https://dralo.net/linksĀ
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What Is A STEMI or NSTEMI Type of Heart Attack?
What does it mean when they say you had a STEMI or NSTEMI? ST Elevation myocardial infarction versus non ST elevation myocardial infarction. https://dralo.net/links
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