Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

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Episodes

Does Running Help You Live Longer?

Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links
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Medical Weight Loss Clinics Destroy Your Weight Loss!

Should you go to these pop up medical weight loss clinics? Are they hurting your success? Do they help with weight loss? https://dralo.net/links
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Private Chat Groups Crazy Questions On Weight Loss

Some crazy conversations from my group chats? What are the 3 biggest weight loss mistakes? https://dralo.net/linksย 
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No Fear! Cardiologist Explains Stress Test

What is a stress test? Is it scary? Cardiologist explains stress testing! https://dralo.net/links
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How Do You Know If You Have Afib?

How can you tell if you have afib? Atrial fibrillation? Cardiologist explains.
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POTS Syndrome Treatment

I treat POTS patients from all over the country, here is my philosophy. Neurocardiogenic syncope, vasovagal syncope, passing out, dysautonomia, autonomic dysfunction, and many other names. https://dralo.net/links
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Can You Lose Weight Eating Only Twinkies?

The infamous Twinkie diet where professor Dr. Mark Haub ate only Twinkies for 10 weeks and lost 28 pounds. his cardiovascular risk markers all improved. Why? https://dralo.net/linksย 
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Different Kinds of Heart Failure

What is the difference between right and left sided heart failure? Diastolic and systolic? Right and left sided heart failure? https://dralo.net/links
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Carnivore Diet May Be Killing You

Is the carnivore diet good for your heart? Is the carnivore diet safe? Is the carnivore diet good for your heart or good for you? Cardiologist, weight loss expert...
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Why You Can't Outrun a Bad Diet. Constrained Model of Exercise

This is why you can't outrun a bad diet. The latest research suggests and constrained model of exercise. You can't keep burning more and more calories as you run more. https://dralo.net/links
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Cardiologist Responds To Biohacking and Longevity Influencers

Too many Medfluencers are talking about longevity and biohacking. But are they right? Is what they are saying accurate? https://dralo.net/links
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Drugs That Make You Bleed!

A look at the history of antiplatelet, anticoagulation medications over their history and how we use them and reverse them today! All the medications that can make you bleed. Aspirin, plavix, coumadin, Xarelto,...
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