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Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

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Episodes

Cholesterol 1000! Familial Hypercholesterolemia

How can you have a cholesterol of nearly 1000? Why does this run in families? Familial Hypercholesterolemia is pretty common and very deadly. https://dralo.net/links 
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Obesity In Children Starts in the Womb!

Believe it or not, research shows that childhood obesity begins when mom is pregnant. Find out more. https://dralo.net/links
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I Ate Only Dessert and Got Hate!

I was at a conference, and I ate only dessert before my talk. The haters went crazy. "Aren't you the guy speaking on weight loss?" Lose weight eating dessert. https://dralo.net/links 
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Does Testosterone Affect Your Heart?

Testosterone can often have protective effects on your heart. But how? https://dralo.net/links 
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How To Actually lose Weight!

Weight loss doctor and cardiologist explains how to actually lose weight correctly, without fad diets. Dr. Alo has been teaching proper weight loss for over 20 years. Here is how to lose weight correctly....
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Lose Weight While Eating Carbs. It's Ok!

You can still lose weight while eating carbs. Some people will never understand. https://dralo.net/links 
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MyFitnessPal vs Carbon Smart Diet Coach

MyFitnessPal review and comparison to the Smart Carbon Diet Coach app by Dr. Layne Norton. My thoughts after 20 years of using MyFitnessPal. https://dralo.net/links
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What Is The Best Protein Cereal?

Magic Spoon versus Premier Protein cereal. The official protein cereal shootout! https://dralo.net/links
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What Is The Best Weight Loss Course Online?

There is only one online weight loss course that is worth the investment. Find out which one! Best online weight loss program. https://dralo.net/weightloss 
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The Best Exercise Program!

Dr. Alo's personal exercise program and how you can implement it. Get my free schedule, cheatsheet, guide, and video demonstrations at: https://dralo.net/exercise  https://dralo.net/links 
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Is Amiodarone Safe?

Everything you ever wanted to know about this miracle drug, amiodarone. https://dralo.net/links
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Do You Have To Be Hungry To Lose Weight?

Do you have to starve to lose weight? The answer may surprise you. Cardiologist and weight loss physician explains. https://dralo.net/links 
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