Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

11 Ways to Eat Heart Healthy While Poor!

Eating a heart healthy diet doesn't have to be expensive. You can eat heart healthy on a budget. Here are 11 ways to eat better and healthier while on a budget. https://dralo.net/linksĀ 
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The Death of Expertise! Why We Hate Experts!

Tom Nichols book did a masterful job of explaining this new disdain for expertise and outlines how we can fix it. https://dralo.net/linksĀ 
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Extreme & Rigid Views With No Nuance!

Should you listen to people with singular views that have no nuance? Do they really know what they are talking about? They have only one single view and don't talk about anything else. https://dralo.net/linksĀ 
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Not A Fan Of Interview Based Podcasts!

I'm not a fan of interview based podcasts, here's why. I like "topic based" podcasts, I like to know what I am getting. https://dralo.net/linksĀ 
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When Doctors Discover Diets!

When doctors discover dieting and get hung up on the specifics of each diet without known the full story and data of why it's working. https://dralo.net/linksĀ 
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Who Funded That Study?

I get this question all the time on my posts. Who funded that study? Does the funding matter? How can you tell when it matter and when it doesn't matter? What is the better question? https://dralo.net/linksĀ 
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Why Is Heart Disease Still the No 1 Killer? Cardiologist Explains

If we are so good, why is heart disease still the number one killer? Cardiologist goes through the data and explains. https://dralo.net/linksĀ Ā 
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Did Swedish Centenarians Really Have Higher Cholesterol? Cardiologist Explains.

Does higher cholesterol make you live longer? Reviewing the data from the Swedish AMORIS cohort study that showed that most people that live to 100 had higher cholesterol. https://dralo.net/linksĀ 
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Absolute Risk vs Relative Risk In Cardiology!

Debunking the absolute vs relative risk debate and controversy in medicine and especially when it comes to cardiovascular disease! https://dralo.net/linksĀ 
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Andrew Huberman Review: Wrong On Cholesterol!

Dr. Andrew Huberman was wrong on cholesterol, but has since course-corrected. Find out what he was wrong about. https://dralo.net/linksĀ 
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Do We Really Need All Cause Mortality? Cardiologist Explains.

Do cardiovascular studies and interventions need to show a reduction in all-cause mortality? Does that make it better or stronger? https://dralo.net/linksĀ 
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Are Plants Killing Us? Cardiologist Discusses The Evidence!

Are plants trying to kill us? Is oatmeal good for your heart? Are fruits and vegetables bad for you? What should you do instead? https://dralo.net/linksĀ 
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