Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Do We Really Need All Cause Mortality? Cardiologist Explains.

Do cardiovascular studies and interventions need to show a reduction in all-cause mortality? Does that make it better or stronger? https://dralo.net/links 
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Are Plants Killing Us? Cardiologist Discusses The Evidence!

Are plants trying to kill us? Is oatmeal good for your heart? Are fruits and vegetables bad for you? What should you do instead? https://dralo.net/links 
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POTS Syndrome, Dysautonomia, MCAS, Autonomic Dysfunction! Cardiologist Explains!

POTS expert that diagnosis and treats POTS discusses all aspect of POTS with Lisa. You don't want to miss this one. https://dralo.net/links 
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Your Competition Isn't Your Competition! Scarcity & Abundance in Medicine!

Scarcity and abundance mindset in medicine. Don't worry about your "competition". They are not your competition! Too many young doctors worry about the wrong things. https://dralo.net/links 
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Earthing & Grounding: Scientific Review and Evidence

Does earthing or grounding have an basis in science or any data to support. Actually it does, here is the data. https://dralo.net/links 
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Twin Study: Vegan vs Omnivore Diet! Cardiologist Thoughts!

Cardiologist, bodybuilder weighs in on the twin study on identical twins that were placed on a healthy vegan versus healthy omnivorous diet. https://dralo.net/links 
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Have Your Steak And Eat It Too!

You can have your steak and eat it too! You can eat steak and still treat your cholesterol. They are not mutually exclusive. https://dralo.net/links 
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Does Red Meat Really Cause Diabetes? Cardiologist Weighs In!

Very well done study from Harvard on red meat intake and diabetes. Was it a good study? Did they control for covariates and confounders? What are my final thoughts? Let's dive deep in this Journal...
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Can You Sell Supplements Ethically? Would I?

How can you sell supplements ethically without lying? What to look out for when you see someone selling supplements? Who does it ethically? How would I sell supplements if I was going to sell...
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Dr. Mark Hyman Wrong On LDL Cholesterol!

Dr. Mark Hyman has fallen for the Medfluencer nonsense and believes that size matters and that oxidation matters when it comes to LDL cholesterol. He also thinks sugar causes heart disease. Take a listen to this clip...
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What Supplements Do I Take? Should You?

What supplements does a cardiologist take? Should you be taking supplements? What supplements are needed for good heart health? Heart healthy supplements? https://dralo.net/links 
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Difference Between LDL and ApoB?

What is the difference between LDL and ApoB? LDL Cholesterol and Apolipoprotein B? Cardiologist explains! https://dralo.net/links 
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