All Episodes
Episodes
Cardiologist vs Lipidologist: What's The Difference?
What is a lipidologist? How are they different than cardiologists? How are they similar? What do they each do?
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Can We Reduce Soft Plaque? How Calcified Plaque May Protect You!
Can we ever reduce plaque burden? Can we reduce soft plaque in your heart? And what does it mean when statins make your calcium score go up? How can that be good for you? Coronary calcium and soft plaque, which one is...
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That One Study!
3 reasons why "That One Study" doesn't matter when you are discussing medical issues and disease.Â
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Does Sugar Cause Diabetes?
Does sugar cause diabetes? Can you give yourself diabetes by eating jelly donuts?
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Cholesterol Oozing Out Of Your Eyes!
Cholesterol can ooze out of your eyes, skin, tendons, corneas, eyelids if it's too high. The world of xanthelasmas and xanthomas.
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Everything Seed Oils! Are Seed Oils Good Or Bad For You?
Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil, LA Veterans, Lyon Diet Heart Study, PREDIMED study, and all the major studies on Seed Oils. Are seed oils bad for you? Are seed oils good for your...
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Dr. Alo's Cholesterol Book Updates
The book is still being edited and I am determined to get it published for all of you guys! Click below to find out when it is coming out, get the previews, and cool Lipid Guide!
https://dralo.net/cholesterolÂ
...
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Do You Need Cholesterol For Hormones?
Testosterone, Estrogen, Cortisol, Progesterone... do you really need cholesterol for these hormones?
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Be Wary of Anti Establishment Doctors!
Whenever you hear a doctor online telling you how they are rebelling against the system or that they are special or different, be very careful. When they tell you the system is evil or that they are super heroes,...
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14 Cholesterol Myths You Didn't Know!
There are 14 things you need to know about cholesterol that are simply not true, but the wellness and fitness industry keep repeating them. Be careful!
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11 Ways To Avoid Holiday Weight Gain!
The holidays can be fun and amazing, but they can also be scary if you are worried about weight gain. Here's how you can reframe the holiday season, have fun, and not gain weight!
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5 Reasons Why Doctors Won't Talk About Weight Loss
Sometimes a physician or doctor will not talk about weight loss with patients. Here's why!
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