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Episodes
That One Study!
3 reasons why "That One Study" doesn't matter when you are discussing medical issues and disease.Ā
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Does Sugar Cause Diabetes?
Does sugar cause diabetes? Can you give yourself diabetes by eating jelly donuts?
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Cholesterol Oozing Out Of Your Eyes!
Cholesterol can ooze out of your eyes, skin, tendons, corneas, eyelids if it's too high. The world of xanthelasmas and xanthomas.
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Everything Seed Oils! Are Seed Oils Good Or Bad For You?
Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil, LA Veterans, Lyon Diet Heart Study, PREDIMED study, and all the major studies on Seed Oils. Are seed oils bad for you? Are seed oils good for your...
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Dr. Alo's Cholesterol Book Updates
The book is still being edited and I am determined to get it published for all of you guys! Click below to find out when it is coming out, get the previews, and cool Lipid Guide!
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Be Wary of Anti Establishment Doctors!
Whenever you hear a doctor online telling you how they are rebelling against the system or that they are special or different, be very careful. When they tell you the system is evil or that they are super heroes,...
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Do You Need Cholesterol For Hormones?
Testosterone, Estrogen, Cortisol, Progesterone... do you really need cholesterol for these hormones?
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14 Cholesterol Myths You Didn't Know!
There are 14 things you need to know about cholesterol that are simply not true, but the wellness and fitness industry keep repeating them. Be careful!
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11 Ways To Avoid Holiday Weight Gain!
The holidays can be fun and amazing, but they can also be scary if you are worried about weight gain. Here's how you can reframe the holiday season, have fun, and not gain weight!
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Single Best Thing You Can Do To Improve Heart Health!
What's the single best thing you can do to improve your heart health? There's definetely ONE!
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5 Reasons Why Doctors Won't Talk About Weight Loss
Sometimes a physician or doctor will not talk about weight loss with patients. Here's why!
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Young & Healthy With Disease. The Mental Anguish!
I met this patient who was doing everything right at 30 years old, and still had high blood pressure. It's very difficult for young people to accept the fact that they did nothing wrong to get this disease. What can...
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