All Episodes
Episodes
Best and Worst Diet Books of All Time Based On Scientific Accuracy
What are the best and worst diet books of all time based on scientific accuracy?
How do these books rank?
The Obesity CodeGrain BrainWhy We Get SickThe Salt FixEat Fat, Get ThinThe Carnivore CodeBulletproof DietThe...
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Top 5 Podcasts According to Cardiologists
My top 5 all time favorite podcasts! You'll be surprised which ones aren't on the list!
1. The Game by Alex Hormozi2. Mind Pump3. Barbell Medicine4. The Proof by Simon Hill5. YAP by Hala Taha6. Perpetual...
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Top 5 Ways To Live Longer According To Science and Cardiologists
There are 5 proven methods to live longer based on science and cardiology. What are those five things? It's not what you think.
https://dralo.net/linksÂ
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What Does Metabolically Healthy Mean To A Cardiologist
What is metabolic health and how do you know if you are metabolically healthy? Why do Medfluencers and Healthfluencers always talk about metabolic health?Â
https://dralo.net/linksÂ
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Diagnosing and Treating Insulin Resistance And Pre Diabetes
How do you diagnose and treat insulin resistance long before you know they have pre diabetes or diabetes? What is a Lipoprotein Insulin Resistance score (LP-IR)? Should you check it? What else can you...
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Does Sugar Cause Heart Disease?
It's very nuanced. Get ready for a very in depth response. I get this question every day and it deserves its own podcast!
https://dralo.net/linksÂ
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Understanding Cholesterol Nomenclature: Particles vs Cholesterol
Understand the vocabulary of cholesterol so that we are all on the same page and having the same conversation. What's the difference between LDL cholesterol versus LDL particles versus apolipoprotein B (ApoB)? LDL-C,...
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I Know You Aren't A Doctor, Please Stop Pretending!
Please stop introducing yourself as a doctor. I know you aren't. Here's how I know. Tips on how not to sound like you have no clue.
https://dralo.net/linksÂ
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Dumbass Doctors! Please Stop Doing This!
Doctors, please stop doing this! This is inappropriate and inexcusable.
https://dralo.net/linksÂ
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The Best Home Audiophile Podcast Set Up For Best Sound
As an audiophile, here is my podcast setup including microphone, pre-amps (pres), digital to analog interface, computer software and editing. Shure sm7b and sm7db, Cloudlifter, Focusrite 4i4 Generation 4, and much...
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What Are Lipoproteins and What Do They Do?
Introduction to lipoproteins and what they do. Not all HDL are good, not all LDL are bad.
https://dralo.net/linksÂ
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Pop Up Ozempic Weight Loss Clinics: Bad For Medicine?
Why are there so many pop up Ozempic clinics? Are they good for weight loss? Good for medicine?
https://dralo.net/linksÂ
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