Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

I Ate Only Dessert and Got Hate!

I was at a conference, and I ate only dessert before my talk. The haters went crazy. "Aren't you the guy speaking on weight loss?" Lose weight eating dessert. https://dralo.net/linksĀ 
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Different Kinds of Heart Failure

What is the difference between right and left sided heart failure? Diastolic and systolic? Right and left sided heart failure? https://dralo.net/links
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Concise Diet Research Updates

A much sorter version of my 2 hour lecture on the current state of research on diet. https://dralo.net/links
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MyFitnessPal vs Carbon Smart Diet Coach

MyFitnessPal review and comparison to the Smart Carbon Diet Coach app by Dr. Layne Norton. My thoughts after 20 years of using MyFitnessPal. https://dralo.net/links
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What Is The Leslie Diet? It's THE BEST DIET FOR YOU!

The best diet for you is the Leslie diet! But what is it? How does it work? https://dralo.net/linksĀ 
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What Are Beta Blockers? Bet You Didn't Know This

Here's a few clinical pearls from a cardiologist on beta blockers and how to use them correctly. Metoprolol and carvedilol and labetalol and propranolol and nebivolol are not interchangeable. https://dralo.net/links
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Does Big Pharma Affect Doctor's Decisions

People think Big pharma controls everything from medical school curriculums to physicians prescribing patterns. Most think that pharmaceutical companies pay us to prescribe certain meds, https://dralo.net/linksĀ 
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What is a Loop Recorder?

Cardiologist explains a loop recorder and who needs them. https://dralo.net/linksĀ 
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7 Reasons to Stop Intermittent Fasting by Cardiologist

Cardiologist and weight loss experts discusses why intermittent fasting may not be that helpful for weight loss and your health. https://dralo.net/linksĀ 
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Do You Have To Be Hungry To Lose Weight?

Do you have to starve to lose weight? The answer may surprise you. Cardiologist and weight loss physician explains. https://dralo.net/linksĀ 
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When Calories In vs Calories Out Doesn't Work?

Does calories in versus calories out always work? What happens when it doesn't? Is that possible? https://dralo.net/links
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Afib Symptoms and Treatment Options

Cardiologist explains what you need to know if you have Afib. What is it? And what are your treatment options? https://dralo.net/links
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