Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

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Episodes

Carbs Don't Cause Diabetes!

Stop with the nonsense. Carbs do not cause diabetes! The haters are attacking me! https://dralo.net/links
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Lose Weight While Eating Carbs. It's Ok!

You can still lose weight while eating carbs. Some people will never understand. https://dralo.net/linksĀ 
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Stop Doing Cardio! Cardiologist and Personal Trainer Debate

Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart...
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Quick Weight Loss Can Kill You!

Why quick weight loss is dangerous and how it can kill you! Weight loss doctor explains. https://dralo.net/links
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How to Use Lasix Furosemide Correctly

Most doctors don't use loop diuretics like lasix, bumex correctly. Here is why. And here is how to use them correctly. https://dralo.net/links
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Why Some People Don't Need Medications!

Why do some people never need medications? They just live healthy without any medications? Can you do this? https://dralo.net/links
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Are IV Hydration Clinics A Scam? Cardiologist Weighs In.

Cardiologist discusses the dangers and benefits of IV hydration clinics. https://dralo.net/links
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High Blood Pressure: What To Ask Your Doctor?

What should you be asking your doctor if you are diagnosed with high blood pressure, hypertension? https://dralo.net/links
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5 Best Weight Loss Books of All time

As a cardiologist and a weight loss doctor, these are my favorite weight loss books of all time! https://dralo.net/linksĀ 
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Cardiologist Vs Carnivore : My Thoughts and Behind The Scenes

I debated Dr. Paul Saladino, Carnivore MD, and here are my thoughts on the interview and debate. Plus some really cool behind the scenes conversations and discussions. Here is the blog post with links to all of the...
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How To Actually lose Weight!

Weight loss doctor and cardiologist explains how to actually lose weight correctly, without fad diets. Dr. Alo has been teaching proper weight loss for over 20 years. Here is how to lose weight correctly....
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How Can You Lose Weight While Pregnant?

How can you lose weight safely while pregnant? Can you lose weight while pregnant? https://dralo.net/linksĀ 
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