Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Heart Attack Blood Test Troponin

We now have a blood test that tells us with absolute certainty whether or not someone is having a heart attack. https://dralo.net/linksĀ 
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What Is A STEMI or NSTEMI Type of Heart Attack?

What does it mean when they say you had a STEMI or NSTEMI? ST Elevation myocardial infarction versus non ST elevation myocardial infarction. https://dralo.net/links
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Lose Weight While Eating Jelly Donuts

Yes, you can lose weight eating only jelly donuts. Jelly donut diet. https://dralo.net/linksĀ 
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Does Apple Cider Vinegar Help Your Heart?

Does apple cider vinegar help your heart? Cause weight loss? Or have any medical benefits? https://dralo.net/links
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His Wife's Lipids Were Terrible, and He Had No Idea

My doctor friend had me look over his wife's lipids, and they were terrible. He didn't know it or believe it. https://www.dralo.net/linksĀ 
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Eating 1200 Calories and Not Losing Weight? Metabolic Adaptation Explained

Dr. Alo discusses metabolic adaptation and why you may not be losing weight while eating 1200 calories per day. https://dralo.net/linksĀ 
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Cardiologist Responds To Biohacking and Longevity Influencers

Too many Medfluencers are talking about longevity and biohacking. But are they right? Is what they are saying accurate? https://dralo.net/links
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Weight Loss For Busy Soccer Moms

Busy moms can lose weight too! Here's my secret approach. https://dralo.net/momĀ  https://dralo.net/linksĀ 
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5 Best Weight Loss Books of All time

As a cardiologist and a weight loss doctor, these are my favorite weight loss books of all time! https://dralo.net/linksĀ 
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Lose Weight Without Counting Calories

Can you lose weight without counting calories? Cardiologist, weight loss doctor, explains. https://dralo.net/linksĀ 
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Lose Weight While Eating Carbs. It's Ok!

You can still lose weight while eating carbs. Some people will never understand. https://dralo.net/linksĀ 
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Best Supplements For The Heart

Best supplements for preventing heart disease? Do you need them? https://dralo.net/linksĀ 
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