Healthy Living Academy Products
The Mommy Body Makeover Book
20 years of weight loss research and lectures for less than $5! Grab your copy today! Transform your body and confidence! Lose all the weight you want without any fad diets, gimmicks, or food restrictions. Taught by a board certified cardiologist and certified personal trainer.
Dr. Alo's Weight Loss 101 Masterclass
Transform your body safely, effectively, and permanently. Dr. Alo's most popular course and favorite topic! Nutrition, diet, macros, calories, exercise, fitness, troubleshooting, and many other topics are covered in this program. Dr. Alo takes you systematically through diet, nutrition, exercise, fitness and will even help you set up your diet, your calories, and macros correctly. Also includes exercise demonstrations and modifications based on age and ability.