AloĀ Academy Healthy Living Courses
Fastest Growing Online Healthy Living Community
Join Me and My Friends in the Heart 2 Heart VIP Healthy Living Community. We discuss cholesterol, longevity, diet, exercise, nutrition, weight loss, and everything healthy living! As a double board certified cardiologist and certified personal trainer, I'm uniquely qualified to help you optimize all aspects of your health! My friends and I will give you guidance and support. We have all become very close and personal friends.
Imagine having a cardiologist available to you all day and all night?Ā
Most doctor visits last 1 minute and 40 seconds, then they are off. Yup, that's 100 seconds!
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All Courses & Community Now Available On The Dr Alo App
If you download the FREE Dr Alo app from your phone you will have access to all of your paid courses, and will also have access to many free courses and masterclasses. You will also have access to the VIP Community!
Masterclass Courses:
CholesterolĀ Masterclass
Cholesterol, Lipids, and Lipoproteins taught by the master! Everything you need to know about cholesterol!
GLP1 Turbo Charged
Learn how to turbo charge your results on GLP1 meds, break through plateaus, never get stuck, what other meds to ask for, and how to continue losing weight even without the meds!
Longevity Masterclass
How to actually live longer based on science, data, and evidence. Taught by a cardiologist who is obsessed with living longer! Prevent the top 15 causes of death based on science!
Hypertension Masterclass
Everything you ever wanted to know about diagnosing, treating, and managing hypertension. Taught by a cardiologist that specializes in hypertension prevention and treatment.
Weight Loss Masterclass
Transform your body safely, effectively, and permanently. My most popular course and my favorite topic! Your final transformation. No more dieting! No more fads. No more food restrictions. Eat what you love, and still lose weight
Diabetes Masterclass
Everything you ever wanted to know about diabetes, with a deep dive into statistics, prevalence rates, incidence, lifestyle management, diagnosis, medications, and best diets for diabetes..
MindsetĀ Masterclass
Mindset is Everything! Whether it's weight loss, business, leadership, fashion, or leisure... you have be in the right state of mind to begin on that journey. Most people talk about weight loss, but are they really ready? This course prepares you for getting into the right frame of mind for proper and long lasting weight loss. A true body positivity, optimistic, and pragmatic approach to weight loss!
Obesity MedicineĀ Masterclass
Obesity Medicine Masterclass! Everything you need to get started in obesity medicine! Very comprehensive course with everything you need to add Obesity and Weight Loss Medicine to your practice! Taught by the original obesity medicine physician that they all learned from!
The Mommy Body Makeover
Get lean, attractive, and sexy again! Fit in that pair of jeans that you love! There's no reason why busy moms can't get the body they love while getting super healthy! Women are raving about this course all over Instagram, Pinterest, and Facebook!
Courses:
Pregnancy Weight Loss
How to lose weight before, during, and after pregnancy! Pre, peri, and post partum pregnancy weight loss! IncludesĀ Busy Mom Weight Loss course!
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ECG Masterclass
Learn to read ECGs like a cardiologist! Also includes bonus where we go through 50 ECGS together after completing the course!
Atrial Fibrillation
Everything you ever wanted to know about atrial fibrillation, how to diagnose, how to know if you have it, what medications can be used, and everything about blood thinners and anti arrhythmic medications
Heart Failure
Everything you ever wanted to know about heart failure. How to diagnose, how to treat, what to test, modern medications, and how to use diuretics properly!
Blood Thinners
Everything you ever wanted to know about the origin of most blood thinners, how we use them, why they are used, and how to reverse them!
Cardiac Emergencies
If you work in an emergency room this is everything you need to understand cardiac emergencies. Includes Emergency ECGs course!
Sudden cardiac Death in Athletes
Everything you need to know about sudden cardiac death in athletes taught by renowned Pediatric Cardiologist Dr. Jeffery Moore MD
POTS Dysautonomia
Everything you need to know about vasovagal syncope, neurocardiogenic syncope, autonomic dysfunction, POTS syndrome, and dysautonomia.
Exercise Program
My full exercise program including schedule, the exact exercises, sets, reps, and workouts you need. How to scale them up or down!
Healthiest Diet
What is the Healthiest Diet based on science, evidence, and data? What Do I recommend?
Books: Health & Fitness
Books: Sports
Don't Forget To Take a Look At All ofĀ My Free Resources as Well
IĀ have tons of free guides, cheatsheets, exercise programs, workbooks, checklists, and so much more. Click below to access all my free resources!
Free Stuff
