America's Cardiologist
Protect your heart. Fix your cholesterol. Lose the weight for good.
Evidence-based answers from Dr. Mohammed Alo, a Board Certified Cardiologist and Internist who has spent 20+ years teaching other physicians. Clear, practical guidance on heart health, cholesterol, weight loss and longevity, without fads or gimmicks.
Board Certified CardiologistBoard Certified InternistFellow American College of CardiologyCertified Personal Trainer
13M+
YouTube views
20M+
views a month across all platforms
500,000+
followers across social media
20+ years
teaching physicians
Start here
Three ways to learn from Dr. Alo
Pick the one that fits where you are today.
Free
Free newsletter and guides
The Ultimate Lipid Guide, the 5-Step Weight Loss Quick Guide and the Ultimate Macro Counting Guide, plus more guides and Dr. Alo's newest videos and articles in your inbox.
$0 always free
Best value
Healthy Heart Hacks
Every course, masterclass, book and guide Dr. Alo has made, all 49 of them: cholesterol, blood pressure, weight loss, longevity and the 2026 guidelines. Lifetime access, not a subscription.
$17 one time, all 49
Personal access
The Inner Circle
Text Dr. Alo any day, any time. Ask him about your labs, your heart, your cholesterol and your weight, and join him live on Zoom every Monday night. A cardiologist in your corner.
$100 per month, cancel any time
Most popular
Start with these courses
Cholesterol Masterclass
Everything you want to know about cholesterol, whether you are brand new to it or want to go as deep as a cardiologist would.
Weight Loss 101 Masterclass
Dr. Alo's most popular course. Learn to lose weight safely, effectively and for good, from the physician who teaches other physicians.
GLP-1 Turbocharged
Prescribed a GLP-1 medication for weight loss? Learn how to get the most out of your time on it.
Heart 2 Heart Cookbook
Mediterranean, heart-healthy recipes organized by the calories you need to lose weight, with enough protein in every chapter.
Individual results may vary.
Meet Dr. Alo
The Doctor's Doctor
Dr. Mohammed Alo grew up in Toledo, Ohio, earned an economics degree at the University of Toledo and then went to medical school at Midwestern University in Chicago. He is board certified in internal medicine and cardiovascular medicine, a Fellow of the American College of Cardiology, a certified personal trainer and an assistant clinical professor of medicine at Ohio University, where he teaches future physicians and cardiologists.
For more than 20 years he has taught doctors how to help their patients with heart disease, cholesterol and weight loss. Many physicians, including cardiologists, consult him about their own heart health, which is why he is often called the Cardiologist's Cardiologist.
Why Alo Academy
Three commitments behind every lesson
01
Accurate
Every course is written and taught by Dr. Alo himself, a board-certified cardiologist with a special interest in lipidology who has spent his career caring for heart patients.
02
Up to date
As a professor of medicine who helps train future cardiologists, Dr. Alo keeps every lesson current with the latest research and guidelines. Alo Academy is self-funded, with no corporate sponsors.
03
Evidence based
Recommendations rest on the totality of today's evidence: findings that have been reproduced and confirmed, not a single study, an opinion or a mouse experiment.
In the news
Featured guest on shows, podcasts and broadcasts
Dr. Alo has published hundreds of articles, posts, research papers and books, and has been a featured guest on many television shows, podcasts and broadcasts.
Trusted by physicians
What other doctors say
“Dr. Alo possesses a wealth of information regarding cardiovascular disease, lipids and prevention. He's able to present complex information in a concise and easy to understand way for patients and physicians alike. Even though I am a cardiologist, I do not treat myself, and I found his counsel to be invaluable.”
Matthew Phillips, MD, FACC
Austin Heart Emeritus. Past President of the Texas Chapter of the American College of Cardiology
“As physicians, we don't like to treat ourselves. This is especially true in cardiology. If I have cardiology questions, I ask Dr. Alo. I have no hesitation in recommending him to anyone.”
Abeer Berry, DO, FACC
Preventive and invasive cardiologist, Michigan
“There is something here for everyone from patients to individuals keen to learn more, as well as healthcare professionals. In short, this book should be on your wish list this year.”
Prof. Kausik Ray, MD, FMedSci
President, European Atherosclerosis Society, on Dr. Alo's cholesterol book
From the blog
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Join the 500,000+ people who follow Dr. Alo. Get the Ultimate Lipid Guide, the 5-Step Weight Loss Quick Guide and the Ultimate Macro Counting Guide, free. You will also get more guides plus Dr. Alo's newest videos and articles on heart health, cholesterol and weight loss.
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