Healthy Living Academy

Nov 01, 2018

My Healthy Living Academy has been live since 2017 and it's been a way to share information on healthy living, weight loss, nutrition, diet, fitness, and exercise in a non commercialized fashion using research and evidence as the foundation. 

There are a lot of health fads that have no basis in science and some are outright dangerous, hence the goal of the Healthy Living Academy is to combat these popular fads and trends.

I'm a board certified cardiologist and a certified personal trainer. I've been lecturing on obesity and weight loss for nearly 20 years. The science of weight loss is quite robust now and we are lucky to have so many very well done research articles on weight loss.

We have a store full of healthy living and active lifestyle courses and products. As well as plenty of free goodies!

Check out our current offerings!

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