Preventative Cardiology: We Can Now Completely Eliminate Heart Disease
"I wish I would have met you 40 years ago"
As a cardiologist, the biggest problem is that I see patients after it's too late. I see patients that actually need a cardiologist. Most of my patients tell me they wish they...
What is Lipoprotein Little a and What is Your Life Expectancy with High Lipoprotein a?
One of the most common topics and questions I get at medical conferences is, "Can you tell us more about lipoprotein little a?"
What is lipoprotein a and what can we do about it?
What is my life...
Coronary Artery Calcium Score Test (CAC Test)
There's been a lot of debate regarding the accuracy of CT calcium scoring and what it actually means. I've received a lot of questions from people saying, "Since, my calcium score is 0, that means I'm good, right?"
Another question I...
Heart Disease Prevention
We all know that heart disease is a leading cause of death in the United States and worldwide. The World Health Organization estimates that 17.9 million deaths occur each year due to cardiovascular diseases. In the United States alone, about 650,000 deaths per year are...
Familial hypercholesterolemia is a genetic disorder that gives people very high cholesterol and very early heart disease. It's not unusual to see teenagers with cholesterol levels in the 300-700 range.
Familial hypercholesterolemia can be subdivided into many...
LDL Cholesterol Particle Size, Oxidation, and Mortality
With so many people online being misguided by fitness influencers and non cardiologists, it's so important to actually discuss this.
Every day, on social media I get asked about whether or not LDL particle size or oxidation states matter....
Power of 3 Bundle
Grab My 5 Step Quick Guide for Weight Loss & My Ultimate Macro Counting Guide & My Ultimate Lipid Guide or FREE! Normally a $197 Bundle!
Everything you need to live a healthy life, live longer, and lose weight properly!
Most of my clients, friends, and patients lost all the weight they ever wanted with this bundle!
Don't worry, I never send spam!
Exclusive Limited Time Offer: The Mega Weight Loss Bundle!
Includes Everything You Could Ever Need to Lose Weight, Permanently:
- Weight Loss Mindset Course
- Weight Loss Masterclass
- Digital copy of Actual Weight Loss Book
- Audiobook of Actual Weight Loss
- Glute Guide Exercise Program with Video
- My Private Full Exercise Routine Schedule and Video
- Special Populations (PCOS, Diabetics, Elderly, Kids, Thyroid, Hormones)
- 5 Step Quick Guide
- Health Living Academy Exclusive Email Newsletter
- Weight Loss Workbook
- Access to my Private Member Forum
- Access to all my Private Group Zoom Live Teachings
- Heart 2 Heart Cookbook (calorie based, heart healthy, weight loss cookbook)
- Lifetime Access
This blog is for general informational, educational, and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user's own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. Dr. Alo and his subsidiaries can not be held responsible for any harm, deleterious effects, up to an including death form the information contained on this website and blog.