Is Saturated Fat Bad For Your Heart? cardiology Mar 05, 2024

What Are Saturated Fats?

Saturated fats are solid at room temperature; butter, bacon, cheese, lard, margarine, tallow, ghee, coconut oil, chicken skin, fat on steak, sausage, cocoa butter, and suet. But they can also exist in a more liquid form. Some liquid oils have a bit more saturated fat,...

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High Cholesterol - Symptoms, Causes, Treatments cardiology Feb 05, 2024

High cholesterol - Symptoms Causes Treatment

We can now completely eliminate heart disease. Yes! I said it. We can completely eliminate heart disease if we wanted to. We just have to "want to".

We now have the ability to maximize genetics and increase lifespans and health spans by decades. Yes,...

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Is The Carnivore Diet Safe? Or Does It Cause Cancer and Heart Disease! cardiology healthy living Aug 22, 2023

Is The Carnivore Diet Safe or Good For Your Health? A Review of the Evidence and Studies

Just about every day I see a new doctor or influencer on social media touting these all red meat "ancestral diets" that are supposedly safer and healthier because cavemen and cavewomen used to eat this way....

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Preventative Cardiology cardiology Mar 01, 2023

Preventative Cardiology: We Can Now Completely Eliminate Heart Disease

 

"I wish I would have met you 40 years ago"

As a cardiologist, the biggest problem is that I see patients after it's too late. I see patients that actually need a cardiologist. Most of my patients tell me they wish they...

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Lipoprotein Little a cardiology Jan 18, 2023

What is Lipoprotein Little a and What is Your Life Expectancy with High Lipoprotein a?

One of the most common topics and questions I get at medical conferences is, "Can you tell us more about lipoprotein little a?"  

What is lipoprotein a and what can we do about it?

What is my life...

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Coronary Calcium Score: CAC Test cardiology Jan 07, 2023

 

Coronary Artery Calcium Score Test (CAC Test)

There's been a lot of debate regarding the accuracy of CT calcium scoring and what it actually means. I've received a lot of questions from people saying, "Since, my calcium score is 0, that means I'm good, right?"

Definitely not!

Another...

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Is Fish Oil Really Good For Your Heart?

Jun 12, 2024

Does Testosterone Cause Heart Disease?

May 17, 2024

Does Sugar Cause Heart Disease?

Apr 23, 2024

Is Coffee Really Good For You?

Apr 04, 2024

Do Statins Cause Dementia?

Mar 24, 2024

Do Statins Really Only Add 4 Days To Your Lifespan?

Mar 24, 2024

Is Saturated Fat Bad For Your Heart?

Mar 05, 2024

High Cholesterol - Symptoms, Causes, Treatments

Feb 05, 2024

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