Does Ozempic Reduce Heart Attacks? cardiology Jan 22, 2026

Semaglutide and Heart Risk: What the Research Shows

Can Ozempic (semaglutide) reduce cardiovascular risk? Is it due to the weight loss? Is it due to the medication alone? What if you are not diabetic? What happens if you are not diabetic and don't lose weight? Will you still reduce heart disease ri...

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Heart Disease In Your 20s? What the CARDIA Trial Taught Us cardiology Jan 21, 2026

Heart Disease Start At Age 20: What the CARDIA Study Reveals About Early Heart Disease

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Most people believe heart disease is something to worry about later in life—after decades of poor health or once symptoms appear. If you’re in your 20s or 30s, feel fine, and haven’t been diagnosed with high c...

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Mediterranean vs Keto Diet! Heart Health Battles! cardiology Jan 20, 2026

Mediterranean vs Keto: A Cardiologist Compares Heart Health, Cholesterol, and Long-Term Safety

As America’s Cardiologist, I’ve spent my career studying how nutrition, cholesterol, and lifestyle choices impact heart disease—the number one cause of death worldwide. I spend countless hours a day educa...

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Dr. Alo's Dietary Guidelines Correcting The 2026 USDA Guidelines cardiology Jan 19, 2026

The Actual Dietary Guidelines Approved By Cardiologist Dr. Alo

Comprehensive Dietary & Lifestyle Guidelines for Weight Management, Longevity, and Cardiovascular Risk Reduction Based On The Consensus Of Scientific Literature

Based on the clinical framework of Dr. Mohammed S. Alo, DO, FACC and major...

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Perimenopause Checklist: Doctor-Guided Symptoms and When to Seek Care cardiology Jan 12, 2026

The Ultimate Perimenopause Checklist

Women searching for a perimenopause checklist are often looking for medical clarity, not lifestyle tips. This physician-guided checklist is designed to help you recognize clinically relevant symptoms, understand what may be hormonal, and know when to seek medica...

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Women, Testosterone Replacement, And Heart Disease Risk? cardiology Jan 11, 2026

Testosterone Therapy for Women: What the Evidence Says

Testosterone for women? Yes, unfortunately this s commonly ignored, but can cause serious issues.

An increasing number of women, particularly during perimenopause and early post menopause, are asking about testosterone therapy. Common concerns...

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Even Rabbits Get Heart Disease (Here’s Why That Matters)

Jan 29, 2026

Ancient Cholesterol: The Mummies Hearts & Cholesterol

Jan 28, 2026

Does LDL Cholesterol Causes Heart Disease?

Jan 28, 2026

Is Extremely Low LDL Dangerous? Super Low, Super Good?

Jan 25, 2026

Young But Full OF Disease! What the PESA Trial Taught Us!

Jan 24, 2026

Does Ozempic Reduce Heart Attacks?

Jan 22, 2026

Heart Disease In Your 20s? What the CARDIA Trial Taught Us

Jan 21, 2026

Mediterranean vs Keto Diet! Heart Health Battles!

Jan 20, 2026

Women, Testosterone Replacement, And Heart Disease Risk?

Jan 11, 2026

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