Are Eggs Healthy? healthy living Nov 10, 2022

Are Eggs Healthy?

One of the most common question I receive during my lectures at medical conferences and on my social media posts is, "Are eggs healthy if you have heart disease?" Or is it safe to eat eggs?

Egg consumption and cardiovascular health have long been a topic of debate, with some...

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Online Weight Loss Course Taught by Expert Dr. Alo weight loss Nov 01, 2022

A Comprehensive Guide to Losing Weight Sustainably and Achieving Optimal Health Without Fad Diets and While Eating Food You Enjoy!

Are you tired of fad diets that promise quick results but never seem to deliver? Are you ready to take control of your weight and your health, but don't know where to...

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Ozempic Weight Loss Reviews weight loss Sep 13, 2022

Ozempic For Weight Loss Reviews

It's no secret now, the diabetes medication, Ozempic, has been used quite effectively for weight loss. The molecule, semaglutide, and other similar molecules (liraglutide) are a class of medications that can cause significant weight loss. Ozempic may also be called...

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Did Adele Have Weight Loss Surgery? 100 Pounds Explained by Cardiologist weight loss Jun 16, 2022

Did Adele Have Bariatric Weight Loss Surgery?

While most people that lose a significant amount of weight that quickly usually have bariatric surgery, Adele has not had bariatric surgery. Do you want to know what she did instead? It was super simple. All she did was work out like a mad woman over...

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27 Actionable Childhood Obesity Prevention Tips weight loss Jun 14, 2022

27 Actionable Tips To Prevent Childhood Obesity

 

As a father of four children ages 7 to 14, it's heartbreaking seeing children succumbing to chronic illnesses and diseases that commonly afflict my much older patients. I see parents who tell me their 13 year old has diabetes, or their...

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21 Ways to Lose Belly Fat For Teens Based on Science weight loss Jun 06, 2022

How to Lose Belly Fat for Teens

One of the most common questions I have to answer everyday is "How can I lose my belly fat?" Surprisingly, it's not just my older patients that ask me this question, a lot of times it's their teenagers.

As a cardiologist and certified personal trainer, I spend a...

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Preventative Cardiology

Mar 01, 2023

Lipoprotein Little a

Jan 18, 2023

Coronary Calcium Score: CAC Test

Jan 07, 2023

The Dangers of Diet Culture and the Rise of Diet Trauma

Jan 04, 2023

Familial Hypercholesterolemia Treatment

Dec 08, 2022

Familial Hypercholesterolemia Treatment

Dec 08, 2022

Does LDL Particle Size Matter?

Nov 23, 2022

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Disclaimer:

This blog is for general informational, educational, and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user's own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. Dr. Alo and his subsidiaries can not be held responsible for any harm, deleterious effects, up to an including death form the information contained on this website and blog.