Are Eggs Healthy?
One of the most common question I receive during my lectures at medical conferences and on my social media posts is, "Are eggs healthy if you have heart disease?" Or is it safe to eat eggs?
Egg consumption and cardiovascular health have long been a topic of debate, with some...
A Comprehensive Guide to Losing Weight Sustainably and Achieving Optimal Health Without Fad Diets and While Eating Food You Enjoy!
Are you tired of fad diets that promise quick results but never seem to deliver? Are you ready to take control of your weight and your health, but don't know where to...
Ozempic For Weight Loss Reviews
It's no secret now, the diabetes medication, Ozempic, has been used quite effectively for weight loss. The molecule, semaglutide, and other similar molecules (liraglutide) are class of medications that can cause significant weight loss.
How Does Ozempic Work?
Did Adele Have Bariatric Weight Loss Surgery?
While most people that lose a significant amount of weight that quickly usually have bariatric surgery, Adele has not had bariatric surgery. Do you want to know what she did instead? It was super simple. All she did was work out like a mad woman over...
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