27 Actionable Childhood Obesity Prevention Tips weight loss Jun 14, 2022

27 Actionable Tips To Prevent Childhood Obesity

 

As a father of four children ages 7 to 14, it's heartbreaking seeing children succumbing to chronic illnesses and diseases that commonly afflict my much older patients. I see parents who tell me their 13 year old has diabetes, or their...

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21 Ways to Lose Belly Fat For Teens Based on Science weight loss Jun 06, 2022

How to Lose Belly Fat for Teens

One of the most common questions I have to answer everyday is "How can I lose my belly fat?" Surprisingly, it's not just my older patients that ask me this question, a lot of times it's their teenagers.

As a cardiologist and certified personal trainer, I spend a...

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A Heart Healthy Cookbook Designed For Weight Loss weight loss May 31, 2022

Mediterranean Diet Cookbook With Recipes Designed For Weight Loss

What happens when you combine the world's top cardiologist, a nutritionist, a diet doctor, a certified personal trainer, a chef, and weight loss physician? You get the most unique heart healthy recipes cookbook ever written....

The...

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TikTok's Snaps Weight Loss: Do they work? weight loss May 31, 2022

Velovita’s Snaps Weight Loss Plan from Tikitok

Do the Tiktok snaps weight loss packets really work?

Snaps weight loss is a new diet fad that began on Tiktok. They were created by a company called Velovita and contain a "proprietary blend of ingredients" that are supposed to cause weight...

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Doja Cat Weight Loss: How She Did It! weight loss May 31, 2022

Doja Cat's Weight Loss: Before and After

Doja Cat recently lost about 20 pounds by adjusting her diet and adopting a healthier lifestyle. Doja Cat's transformation is incredible, but is it something you can or should do? She went from 140 pounds down to 120 pounds making some simple changes....

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Paul Giamatti Weight Loss: How he did it! weight loss May 26, 2022

Billions Paul Giamatti's Weight Loss Diet Program

Paul Giamatti recently lost 15 pounds during the pandemic when season 5 of Billions got put on hold. Paul Giamatti is an American actor and producer and has lost around 15 pounds when the series Billions was put on hold due to the world wide...

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