Did Adele Have Bariatric Weight Loss Surgery?
While most people that lose a significant amount of weight that quickly usually have bariatric surgery, Adele has not had bariatric surgery. Do you want to know what she did instead? It was super simple. All she did was work out like a mad woman over...
27 Actionable Tips To Prevent Childhood Obesity
As a father of four children ages 7 to 14, it's heartbreaking seeing children succumbing to chronic illnesses and diseases that commonly afflict my much older patients. I see parents who tell me their 13 year old has diabetes, or their...
How to Lose Belly Fat for Teens
One of the most common questions I have to answer everyday is "How can I lose my belly fat?" Surprisingly, it's not just my older patients that ask me this question, a lot of times it's their teenagers.
As a cardiologist and certified personal trainer, I spend a...
Mediterranean Diet Cookbook With Recipes Designed For Weight Loss
What happens when you combine the world's top cardiologist, a nutritionist, a diet doctor, a certified personal trainer, a chef, and weight loss physician? You get the most unique heart healthy recipes cookbook ever written....
The...
Velovita’s Snaps Weight Loss Plan from Tikitok
Do the Tiktok snaps weight loss packets really work?
Snaps weight loss is a new diet fad that began on Tiktok. They were created by a company called Velovita and contain a "proprietary blend of ingredients" that are supposed to cause weight...
Doja Cat's Weight Loss: Before and After
Doja Cat recently lost about 20 pounds by adjusting her diet and adopting a healthier lifestyle. Doja Cat's transformation is incredible, but is it something you can or should do? She went from 140 pounds down to 120 pounds making some simple changes....
Cardiology & Obesity Medicine
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