Did Adele Have Weight Loss Surgery? 100 Pounds Explained by Cardiologist weight loss Jun 16, 2022

Did Adele Have Bariatric Weight Loss Surgery?

While most people that lose a significant amount of weight that quickly usually have bariatric surgery, Adele has not had bariatric surgery. All she did was work out like a mad woman over a two-year period and attributes all of her weight loss to...

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27 Actionable Childhood Obesity Prevention Tips weight loss Jun 15, 2022

27 Actionable Tips To Prevent Childhood Obesity

 

As a father of four children ages 7 to 14, it's heartbreaking seeing children succumbing to chronic illnesses and diseases that commonly afflict my much older patients. I see parents who tell me their 13 year old has diabetes, or their...

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21 Ways to Lose Belly Fat For Teens Based on Science weight loss Jun 07, 2022

How to Lose Belly Fat for Teens

One of the most common questions I have to answer everyday is "How can I lose my belly fat?" Surprisingly, it's not just my older patients that ask me this question, a lot of times it's their teenagers.

As a cardiologist and certified personal trainer, I spend a...

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A Heart Healthy Cookbook Designed For Weight Loss weight loss Jun 01, 2022

Mediterranean Diet Cookbook Designed For Weight Loss

What happens when you combine the world's top cardiologist, a nutritionist, a diet doctor, a certified personal trainer, and weight loss physician? You get the most unique heart healthy cookbook ever written....

The Heart 2 Heart calorie based...

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TikTok's Snaps Weight Loss: Do they work? weight loss Jun 01, 2022

Velovita’s Snaps Weight Loss Plan from Tikitok

Do the Tiktok snaps weight loss packets really work?

Snaps weight loss is a new diet fad that began on Tiktok. They were created by a company called Velovita and contain a "proprietary blend of ingredients" that are supposed to cause weight...

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