A Heart Healthy Cookbook Designed For Weight Loss weight loss May 31, 2022

Mediterranean Diet Cookbook With Recipes Designed For Weight Loss

What happens when you combine the world's top cardiologist, a nutritionist, a diet doctor, a certified personal trainer, a chef, and weight loss physician? You get the most unique heart healthy recipes cookbook ever written....

The...

Continue Reading...
TikTok's Snaps Weight Loss: Do they work? weight loss May 31, 2022

Velovita’s Snaps Weight Loss Plan from Tikitok

Do the Tiktok snaps weight loss packets really work?

Snaps weight loss is a new diet fad that began on Tiktok. They were created by a company called Velovita and contain a "proprietary blend of ingredients" that are supposed to cause weight...

Continue Reading...
Doja Cat Weight Loss: How She Did It! weight loss May 31, 2022

Doja Cat's Weight Loss: Before and After

Doja Cat recently lost about 20 pounds by adjusting her diet and adopting a healthier lifestyle. Doja Cat's transformation is incredible, but is it something you can or should do? She went from 140 pounds down to 120 pounds making some simple changes....

Continue Reading...
Paul Giamatti Weight Loss: How he did it! weight loss May 26, 2022

Billions Paul Giamatti's Weight Loss Diet Program

Paul Giamatti recently lost 15 pounds during the pandemic when season 5 of Billions got put on hold. Paul Giamatti is an American actor and producer and has lost around 15 pounds when the series Billions was put on hold due to the world wide...

Continue Reading...
Echocardiogram vs Stress Test: What's the Difference? cardiology May 19, 2022

What's the Difference Between and Echo and a Stress test?

This is one of the most frequently asked questions in all of medicine. As a cardiologist, I get this question a lot. So, let's break it down.

The tests are different and they definitely do not evaluate for the same things. 

 

...

Continue Reading...
How To Lose Weight Fast, Before Your Wedding, But Safely May 17, 2022

Can You Lose Weight Fast Before Your Wedding, But Safely?

I was playing soccer with friends and after the game a friend of mine came over and told me he was getting married next week. I was super excited for him and I thought he was going to invite me to his wedding. I should have known better,...

Continue Reading...
1 2 3 4 5 6 7 8

Does Sugar Cause Heart Disease?

Apr 23, 2024

Is Coffee Really Good For You?

Apr 04, 2024

Do Statins Cause Dementia?

Mar 24, 2024

Do Statins Really Only Add 4 Days To Your Lifespan?

Mar 24, 2024

Is Saturated Fat Bad For Your Heart?

Mar 05, 2024

High Cholesterol - Symptoms, Causes, Treatments

Feb 05, 2024

Preventative Cardiology

Mar 01, 2023

Power of 3 Bundle

Grab My 5 Step Quick Guide for Weight Loss & My Ultimate Macro Counting Guide & My Ultimate Lipid Guide or FREE! Normally a $197 Bundle!

Everything you need to live a healthy life, live longer, and lose weight properly!

Most of my clients, friends, and patients lost all the weight they ever wanted with this bundle!

Don't worry, I never send spam!

Disclaimer:

This blog is for general informational, educational, and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user's own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. Dr. Alo and his subsidiaries can not be held responsible for any harm, deleterious effects, up to an including death form the information contained on this website and blog.